ArticleBiology of sport2014
Effects of whole body vibration on strength and jumping performance in volleyball and beach volleyball players.
Article in Biology of sport, 2014. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 14 papers.
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Who cites it
14 citing papers in PubMed.
- The acute effects of whole body vibration stimulus warm-up on skill-related physical capabilities in volleyball players.Scientific reports · 2021Trial
- Effects of whole body vibration training on isokinetic muscular performance, pain, function, and quality of life in female patients with patellofemoral pain: a randomized controlled trial.Journal of musculoskeletal & neuronal interactions · 2018Trial
- Changes in muscle cross-sectional area, muscle force, and jump performance during 6 weeks of progressive whole-body vibration combined with progressive, high intensity resistance training.Journal of musculoskeletal & neuronal interactions · 2017Trial
- Oscillatory whole-body vibration improves exercise capacity and physical performance in pulmonary arterial hypertension: a randomised clinical study.Heart (British Cardiac Society) · 2017Trial
- An Acute Bout of Whole-Body Vibration Does Not Improve Jumping Performance in Those With Anterior Cruciate Ligament Reconstruction.Journal of athletic training · 2024Article
- Effect of Whole-Body Vibration Training on Hemorheological Blood Indices in Young, Healthy Women.International journal of environmental research and public health · 2023Article
- Sex-specific response to whole-body vibration training: a randomized controlled trial.Biology of sport · 2022Article
- The Relationship between Speed and Strength in the Beach Volleyball Serve.Journal of human kinetics · 2021Article
- Bilateral counter movement jump, squat, and drop jump performances in deaf and normal-hearing volleyball players: a comparative study.Journal of exercise rehabilitation · 2021Article
- Effects of Neuromuscular Training on Motor Competence and Physical Performance in Young Female Volleyball Players.International journal of environmental research and public health · 2020Article
- Changes in motor unit activity and respiratory oxygen uptake during 6 weeks of progressive whole-body vibration combined with progressive, high intensity resistance training.Journal of musculoskeletal & neuronal interactions · 2019Article
- The effect of the training with the different combinations of frequency and peak-to-peak vibration displacement of whole-body vibration on the strength of knee flexors and extensors.Biology of sport · 2017Article
- Effects of core and non-dominant arm strength training on drive distance in elite golfers.Journal of sport and health science · 2016Article
- Effect of whole body vibration frequency on neuromuscular activity in ACL-deficient and healthy males.Biology of sport · 2015Article
Corrections and comments
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Authors and funding
7 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
The primary aim of this study was to examine the effects of 6-week strength training with whole body vibration (WBV) on leg strength and jumping performance in volleyball and beach volleyball players. Twenty-three sub-elite male volleyball (VB; n=12) and beach volleyball players (BVB; n=11) aged 21.2±3.0 years were divided into two groups and subjected to 6 weeks of strength training (three one-hour sessions per week): (I) 12 players (6 VB and 6 BVB players) underwent training with WBV (30-40 Hz, 1.7-2.5 mm, 3.0-5.7 g), and (II) 11 players (6 VB and 5 BVB players) underwent traditional strength training. Squat jump (SJ) and countermovement squat jump (CMJ) measurements by the Ergo Tester contact platform and maximum leg press test (1RM) were conducted. Three-factor (2 time x 2 WBV use x 2 discipline) analysis of variance for SJ, CMJ and 1RM revealed a significant time main effect (p<0.001), a WBV use effect (p<0.001) and a discipline effect (p<0.001). Significantly greater improvements in the SJ (p<0.001) and CMJ (p<0.001) and in 1RM (p<0.001) were found in the WBV training groups than in traditional training groups. Significant 3-way interaction effects (training, WBV use, discipline kind) were also found for SJ, CMJ and 1RM (p=0.001, p<0.001, p=0.001, respectively). It can be concluded that implementation of 6-week WBV training in routine practice in volleyball and beach volleyball players increases leg strength more and leads to greater improvement in jump performance than traditional strength training, but greater improvements can be expected in beach volleyball players than in volleyball players.
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