Trial reportSleep2014
Cognitive behavioral therapy vs. Tai Chi for late life insomnia and inflammatory risk: a randomized controlled comparative efficacy trial.
Trial report in Sleep, 2014. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT02460666 (Brain Connectivity and Response to Tai Chi in Geriatric Depression), which is not on this map. Cited by 147 papers, 29 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Brain Connectivity and Response to Tai Chi in Geriatric Depression
Who cites it
147 citing papers in PubMed, 29 syntheses or guidelines pooled it, 292 citations in OpenAlex.
- The Effect of Behavioral Sleep Interventions on Measures of Obesity, Dietary Intake and Physical Activity in Adults With Poor Sleep Health: A Systematic Review, Meta-Analysis and Meta-Regression Analysis.Obesity reviews : an official journal of the International Association for the Study of Obesity · 2026Pooled it
- Comparative effectiveness of non-pharmacological interventions on depression and anxiety in aging populations: a systematic review and network meta-analysis of randomized controlled trials.Frontiers in psychiatry · 2026Pooled it
- Pooled it
- Assessment of bidirectional relationships between sleep traits and frailty: A bidirectional Mendelian randomization study.Medicine · 2025Pooled it
- A meta-analysis study evaluating the effects of sleep quality on mental health among the adult population.BMC public health · 2025Pooled it
- Pooled it
- Global research dynamics in the Tai Chi and insomnia: a bibliometric study from 2006 to 2025.Frontiers in psychiatry · 2025Pooled it
- Pooled it
- The effectiveness of exercise interventions in the improvement of sleep in older adult people: a meta-analysis.Frontiers in public health · 2025Pooled it
- Global trends and interdisciplinary insights in Tai Chi research: a bibliometric analysis (2004-2024).Frontiers in medicine · 2025Pooled it
- The effect of Tai Chi exercise intervention on sleep quality in community residing older adults: a systematic review and meta-analysis.European geriatric medicine · 2024Pooled it
- Effectiveness of Tai Chi exercise on balance, falls, and motor function in older adults: a meta-analysis.Frontiers in medicine · 2024Pooled it
- Optimal exercise dose and type for improving sleep quality: a systematic review and network meta-analysis of RCTs.Frontiers in psychology · 2024Pooled it
- The effects of mind-body exercise on anxiety and depression in older adults: a systematic review and network meta-analysis.Frontiers in psychiatry · 2024Pooled it
- Comparative efficacy of onsite, digital, and other settings for cognitive behavioral therapy for insomnia: a systematic review and network meta-analysis.Scientific reports · 2023Pooled it
- Effects of mindfulness-based cognitive therapy on older adults with sleep disorders: a systematic review and meta-analysis.Frontiers in public health · 2023Pooled it
- Exploring the efficacy of traditional Chinese medicine exercise in alleviating anxiety and depression in older adults: a comprehensive study with randomized controlled trial and network meta-analysis.Frontiers in psychology · 2023Pooled it
- The effects of different types of Tai Chi exercise on anxiety and depression in older adults: a systematic review and network meta-analysis.Frontiers in public health · 2023Pooled it
- Physical exercise as a therapeutic approach for adults with insomnia: systematic review and meta-analysis.Einstein (Sao Paulo, Brazil) · 2022Pooled it
- Effectiveness of Taijiquan in treating insomnia: A systematic review and meta-analysis of randomized controlled studies.Frontiers in psychiatry · 2022Pooled it
87 more citing papers are in PubMed but not listed here.
Corrections and comments
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Authors and funding
12 authors at 2 institutions in 1 country.
Funding
Abstract
STUDY
objectivesTo investigate the comparative efficacy of cognitive behavioral therapy (CBT), Tai Chi Chih (TCC), and sleep seminar education control (SS) on the primary outcome of insomnia diagnosis, and secondary outcomes of sleep quality, fatigue, depressive symptoms, and inflammation in older adults with insomnia.
designRandomized controlled, comparative efficacy trial.
settingLos Angeles community. PATIENTS: 123 older adults with chronic and primary insomnia.
interventionsRandom assignment to CBT, TCC, or SS for 2-hour group sessions weekly over 4 months with follow-up at 7 and 16 months. MEASUREMENTS: Insomnia diagnosis, patient-reported outcomes, polysomnography (PSG), and high-sensitivity C-reactive protein (CRP) levels.
resultsCBT performed better than TCC and SS in remission of clinical insomnia as ascertained by a clinician (P < 0.01), and also showed greater and more sustained improvement in sleep quality, sleep parameters, fatigue, and depressive symptoms than TCC and SS (all P values < 0.01). As compared to SS, CBT was associated with a reduced risk of high CRP levels (> 3.0 mg/L) at 16 months (odds ratio [OR], 0.26 [95% CI, 0.07-0.97] P < 0.05). Remission of insomnia was associated with lower levels of CRP (P < 0.05) at 16 months. TCC was associated with improvements in sleep quality, fatigue, and depressive symptoms as compared to SS (all P's < 0.05), but not insomnia remission. PSG measures did not change.
conclusionsTreatment of late-life insomnia is better achieved and sustained by cognitive behavioral therapies. Insomnia treatment and remission reduces a marker of inflammatory risk, which has implications for cardiovascular morbidity and diabetes observed with sleep disturbance in epidemiologic surveys.
Indexed as
Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.