Trial reportJournal of athletic training
Cross-education strength and activation after eccentric exercise.
Trial report in Journal of athletic training. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 18 papers, 3 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
18 citing papers in PubMed, 3 syntheses or guidelines pooled it.
- Cross-education of lower limb muscle strength following resistance exercise training in males and females: A systematic review and meta-analysis.Experimental physiology · 2026Pooled it
- Is there evidence for the asymmetrical transfer of strength to an untrained limb?European journal of applied physiology · 2024Pooled it
- Cross-education of muscular strength following unilateral resistance training: a meta-analysis.European journal of applied physiology · 2017Pooled it
- Contralateral training effects of low-intensity blood-flow restricted and high-intensity unilateral resistance training.European journal of applied physiology · 2021Trial
- Ipsilateral Lower-to-Upper Limb Cross-Transfer Effect on Muscle Strength, Mechanical Power, and Lean Tissue Mass after Accentuated Eccentric Loading.Medicina (Kaunas, Lithuania) · 2021Trial
- Cross-education improves quadriceps strength recovery after ACL reconstruction: a randomized controlled trial.Knee surgery, sports traumatology, arthroscopy : official journal of the ESSKA · 2019Trial
- Cross-education does not accelerate the rehabilitation of neuromuscular functions after ACL reconstruction: a randomized controlled clinical trial.European journal of applied physiology · 2018Trial
- Cross-Education Effects After Submaximal and Supramaximal Accentuated Eccentric Loading on Lean Mass and Function in Women.Journal of functional morphology and kinesiology · 2026Article
- Cross-Education of Strength: From Theory to Practice in Contemporary Sports Rehabilitation-A Narrative Review and Clinical Implications.Sports medicine - open · 2025Review
- Vertical Strength Transfer Phenomenon Between Upper Body and Lower Body Exercise: Systematic Scoping Review.Sports medicine (Auckland, N.Z.) · 2024Article
- The Eccentric Phase in Unilateral Resistance Training Enhances and Preserves the Contralateral Knee Extensors Strength Gains After Detraining in Women: A Randomized Controlled Trial.Frontiers in physiology · 2022Article
- Learned Helplessness After Anterior Cruciate Ligament Reconstruction: An Altered Neurocognitive State?Sports medicine (Auckland, N.Z.) · 2019Article
- Determining the potential sites of neural adaptation to cross-education: implications for the cross-education of muscle strength.European journal of applied physiology · 2018Review
- Contralateral Effects after Unilateral Strength Training: A Meta-Analysis Comparing Training Loads.Journal of sports science & medicine · 2018Article
- Unilateral Quadriceps Strengthening With Disinhibitory Cryotherapy and Quadriceps Symmetry After Anterior Cruciate Ligament Reconstruction.Journal of athletic training · 2017Article
- Contralateral Effects After Unilateral Strength Training: A Meta-Analysis Comparing Training Loads.Journal of sports science & medicine · 2017Review
- The Cross-Education Phenomenon: Brain and Beyond.Frontiers in physiology · 2017Article
- Eccentric Exercise to Enhance Neuromuscular Control.Sports healthReview
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
2 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
contextAfter injury, eccentric exercise of the injured limb is often contraindicated. Cross-education training, whereby the uninvolved limb is exercised, is an alternative that may improve quadriceps muscle strength and activation in the unexercised limb.
objectiveTo determine the effect of eccentric exercise on quadriceps strength and activation gains in the unexercised limb. PATIENTS OR OTHER
participantsEighteen healthy individuals were randomly assigned to an eccentric training group or a control group. INTERVENTION(S): Quadriceps strength and activation measures were collected at preintervention, midintervention, and postintervention. Eccentric training participants exercised their dominant limb with a dynamometer in eccentric mode at 60°/s, 3 times per week for 8 weeks. MAIN OUTCOME MEASURE(S): Quadriceps strength was quantified at 30° and 60°/s in concentric and eccentric modes. Quadriceps activation was assessed using the burst superimposition technique and quantified via the central activation ratio. A 2 × 3 repeated-measures analysis of variance was used to detect the effects of group and testing session on quadriceps strength and activation. Where appropriate, post hoc Bonferroni multiple-comparisons procedures were used.
resultsWe found greater eccentric strength in the unexercised limbs of eccentric training participants between preintervention and midintervention and between preintervention and postintervention (preintervention to midintervention: 30°/s P = .05; preintervention to postintervention: 30°/s P = .02, 60°/s P = .02). No differences were noted in concentric strength (P > .05). An overall trend toward greater quadriceps activation in the unexercised knee was detected between preintervention and postintervention (P = .063), with the eccentric training group demonstrating a strong effect (Cohen d = 0.83). Control strength did not change (P > .05).
conclusionsExercising with eccentric actions resulted in mode-specific and velocity-specific gains in quadriceps strength in the unexercised limb. A trend toward greater quadriceps activation in the unexercised knee was noted, suggesting that strength gains may have occurred because of enhanced neural activity. This type of therapy may be a useful addition to rehabilitation programs designed to improve quadriceps strength.
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Registered trials
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