SynthesisThe American journal of clinical nutrition2014
The effect of breakfast composition and energy contribution on cognitive and academic performance: a systematic review.
Synthesis in The American journal of clinical nutrition, 2014. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT06941740 (Randomized Controlled Nutrition Trial on Reactive Hypoglycaemia on the Course of Memory and Attention Among Young Adults - Relevance of Chronotype), which is not on this map. Cited by 35 papers, 3 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Randomized Controlled Nutrition Trial on Reactive Hypoglycaemia on the Course of Memory and Attention Among Young Adults - Relevance of Chronotype
Who cites it
35 citing papers in PubMed, 3 syntheses or guidelines pooled it.
- Systematic review on the effects of exercise with and without breakfast consumption on cognitive performance in healthy adults.BMC psychology · 2025Pooled it
- Iron Status, Anemia, and Iron Interventions and Their Associations with Cognitive and Academic Performance in Adolescents: A Systematic Review.Nutrients · 2022Pooled it
- Comparative Effect of Low-Glycemic Index versus High-Glycemic Index Breakfasts on Cognitive Function: A Systematic Review and Meta-Analysis.Nutrients · 2019Pooled it
- Glucoregulatory status modulates acute cognitive effects of repeated low-glycaemic snack consumption in older adults: a decentralized randomized controlled trial.European journal of nutrition · 2025Trial
- Effects of Physical Exercise Breaks on Executive Function in a Simulated Classroom Setting: Uncovering a Window into the Brain.Advanced science (Weinheim, Baden-Wurttemberg, Germany) · 2025Trial
- Ready-to-eat cereal and milk for breakfast compared with no breakfast has a positive acute effect on cognitive function and subjective state in 11-13-year-olds: a school-based, randomised, controlled, parallel groups trial.European journal of nutrition · 2021Trial
- Varying roles of glucoregulatory function measures in postprandial cognition following milk consumption.European journal of nutrition · 2021Trial
- Trial
- The effects of breakfast on short-term cognitive function among Chinese white-collar workers: protocol for a three-phase crossover study.BMC public health · 2017Trial
- Trial
- Article
- Impact of Nutrition on Academic Performance of First-cycle Primary School Children in Amhara Region, Ethiopia: A Multicenter Cross-Sectional Study.Ethiopian journal of health sciences · 2025Article
- Development of Nutrient Rich Morning Meals for Students by Concept of Tapas.Foods (Basel, Switzerland) · 2024Article
- Article
- Modifiable factors influencing attention performance in healthy children: insights from a comprehensive school nutrition study.BMC public health · 2024Article
- Breakfast consumption was associated with suicidal ideation, plan, and attempt: a population-based cross-sectional study.Frontiers in public health · 2024Article
- Food Categories for Breakfast and Mental Health among Children in Japan: Results from the A-CHILD Study.Nutrients · 2023Article
- Associations between Dietary Intake, Blood Levels of Omega-3 and Omega-6 Fatty Acids and Reading Abilities in Children.Biomolecules · 2023Article
- How people wake up is associated with previous night's sleep together with physical activity and food intake.Nature communications · 2022Article
- School-based nutrition education improves breakfast-related personal influences and behavior of Indonesian adolescents: a cluster randomized controlled study.Nutrition research and practice · 2021Article
Corrections and comments
- Commented on by
Authors and funding
9 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundMost studies that assess the effects of breakfast on subsequent mental abilities compared performance in subjects who had or had not consumed this meal. However, characteristics of breakfast itself may induce metabolic and hormonal alterations of the gastrointestinal tract and potentially modify cognitive performance. Moreover, as far as the evidence on the positive effects of having breakfast is becoming more robust, interest may shift to the specific characteristics of an adequate breakfast.
objectiveThe objective was to summarize existing evidence on the role of nutrient composition or energy intake at breakfast on the accomplishment of school-related tasks and cognition.
designWe conducted a systematic review of the literature through the PubMed database.
resultsFrom the literature search, we identified 102 articles, 15 of which met the inclusion criteria. Of these, 3 studies provided information on the relation between cognitive and academic performance and energy intake at breakfast, 11 provided the same information for the macronutrient composition of breakfast, and 1 investigated both the aspects. Eleven studies considered breakfast meals differing in glycemic index/load. Selected studies were generally carried out in well-nourished children and adults of both sexes from general education. They were mostly experimental studies of short duration and had a limited number of subjects. Cognitive and academic performance was investigated by looking at multiple domains, including memory, attention, reasoning, learning, and verbal and math abilities, with a variety of test batteries scheduled at different time points in the morning. Breakfast options differed in terms of included foods and place and time of administration.
conclusionsThere is insufficient quantity and consistency among studies to draw firm conclusions. However, whereas the hypothesis of a better and more sustained performance with a breakfast providing >20% daily energy intake still needs substantiation, there does appear to be emerging, but still equivocal, evidence that a lower postprandial glycemic response is beneficial to cognitive performance.
Indexed as
Identifiers
24808492What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.