ArticleClinical practice and epidemiology in mental health : CP & EMH2014
The association between different kinds of exercise and quality of life in the long term. Results of a randomized controlled trial on the elderly.
Article in Clinical practice and epidemiology in mental health : CP & EMH, 2014. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 15 papers.
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Who cites it
15 citing papers in PubMed.
- The effect of group exercise frequency on health related quality of life in institutionalized elderly.The Pan African medical journal · 2017Trial
- Effects of a Structured Physical Activity Program on Quality of Life in Older Adults: A Quasi-Experimental Study.Healthcare (Basel, Switzerland) · 2026Article
- Enhancing Cognitive Functions in Older Adults With Mild Cognitive Impairment via Virtual Sail 3D: Protocol for a Feasibility Randomized Controlled Trial.JMIR research protocols · 2026Article
- Life satisfaction and depressive symptoms of mentally active older adults in Poland: a cross-sectional study.BMC geriatrics · 2021Article
- Moderate Exercise Improves Cognitive Function in Healthy Elderly People: Results of a Randomized Controlled Trial.Clinical practice and epidemiology in mental health : CP & EMH · 2021Article
- Regular exercise and the trajectory of health-related quality of life among Taiwanese adults: a cohort study analysis 2006-2014.BMC public health · 2019Article
- The Physical Body Experiences Questionnaire Simplified for Active Aging (PBE-QAG).Clinical practice and epidemiology in mental health : CP & EMH · 2018Article
- Active Aging and Elderly's Quality of Life: Comparing the Impact on Literature of Projects Funded by the European Union and USA.Clinical practice and epidemiology in mental health : CP & EMH · 2018Review
- The Effects of "VelaMente?!" Project on Social Functioning of People With Severe Psychosocial Disabilities.Clinical practice and epidemiology in mental health : CP & EMH · 2017Article
- Association between exercise type and quality of life in a community-dwelling older people: A cross-sectional study.PloS one · 2017Article
- The level of physical activity affects the health of older adults despite being active.Journal of exercise rehabilitation · 2016Article
- Mental Practice Combined with Motor Rehabilitation to Treat Upper Limb Hemiparesis of Post-Stroke Patients: Clinical and Experimental Evidence.Clinical practice and epidemiology in mental health : CP & EMH · 2016Article
- Quality of life, cortisol blood levels and exercise in older adults: results of a randomized controlled trial.Clinical practice and epidemiology in mental health : CP & EMH · 2014Article
- Sailing can improve quality of life of people with severe mental disorders: results of a cross over randomized controlled trial.Clinical practice and epidemiology in mental health : CP & EMH · 2014Article
- Sailing for rehabilitation of patients with severe mental disorders: results of a cross over randomized controlled trial.Clinical practice and epidemiology in mental health : CP & EMH · 2014Article
Corrections and comments
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Authors and funding
5 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
introductionQuality of Life (QoL) tends to decrease with age. Exercise has been shown to be effective in improving some psychosocial features related to QoL. We carried out a randomized controlled trial to verify the long-term efficacy of an intensive fitness program versus a lighter program on the QoL of an elderly sample, compared to QoL of a large normative sample.
methodsParticipants aged ≥65 years were randomly assigned in a 1:1 fashion either to a vigorous physical activity program group (VAG) or to a postural gymnastic group (PGG). Depressive symptoms were screened by PHQ-9. QoL assessment was done by SF-12. Multivariate analysis of variance (MANOVA) was conducted to test differences between the two groups over time. Comparison with the normative sample was carried out by means of ANOVA 1-way.
resultsBoth VAG and PGG showed low PHQ9 scores at the beginning and at the end of the trial, indicating the absence of depressive symptoms. At the end of the study, both groups had a higher level of QoL, measured by means of SF-12, than the normative standardized sample. While SF-12 scores for both groups decreased slightly 12 weeks after the end of the trial, only the VAG group maintained significantly-higher scores than those of the normative sample.
conclusionsA vigorous physical activity program group might be associated with better maintenance of results over time as compared to a postural gymnastic program. These results require future confirmation by further studies on large samples.
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