ArticleEuropean journal of applied physiology2014
Muscle damage responses and adaptations to eccentric-overload resistance exercise in men and women.
Article in European journal of applied physiology, 2014. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 66 papers, 3 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
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Who cites it
66 citing papers in PubMed, 3 syntheses or guidelines pooled it, 143 citations in OpenAlex.
- Pooled it
- Effect of Flywheel versus Traditional Resistance Training on Change of Direction Performance in Male Athletes: A Systematic Review with Meta-Analysis.International journal of environmental research and public health · 2022Pooled it
- The effect of flywheel training on strength and physical capacities in sporting and healthy populations: An umbrella review.PloS one · 2022Pooled it
- The effects of aerobic and resistance exercise on the lipid profile of extracellular vesicles.European journal of applied physiology · 2026Trial
- Effectiveness of Iso-Inertial Resistance Training on Muscle Power in Middle-Older Adults: Randomized Controlled Trial.JMIR aging · 2025Trial
- Effects of concentric and concentric-eccentric resistance training on speed and force in adult soccer players.Scientific reports · 2025Trial
- Trial
- The effect of medical grade compression garments on the repeated-bout effect in non-resistance-trained men.Experimental physiology · 2023Trial
- Ipsilateral Lower-to-Upper Limb Cross-Transfer Effect on Muscle Strength, Mechanical Power, and Lean Tissue Mass after Accentuated Eccentric Loading.Medicina (Kaunas, Lithuania) · 2021Trial
- Comparison of Interventional Strategies to Improve Recovery after Eccentric Exercise-Induced Muscle Fatigue.International journal of environmental research and public health · 2021Trial
- Influence of Strength Level on the Acute Post-Activation Performance Enhancement Following Flywheel and Free Weight Resistance Training.Sensors (Basel, Switzerland) · 2020Trial
- The effect of vitamin D supplementation on the muscle damage after eccentric exercise in young men: a randomized, control trial.Journal of the International Society of Sports Nutrition · 2020Trial
- Effect of Flywheel Resistance Training on Balance Performance in Older Adults. A Randomized Controlled Trial.Journal of sports science & medicine · 2019Trial
- Trial
- Muscle, functional and cognitive adaptations after flywheel resistance training in stroke patients: a pilot randomized controlled trial.Journal of neuroengineering and rehabilitation · 2016Trial
- The effect of milk on the attenuation of exercise-induced muscle damage in males and females.European journal of applied physiology · 2015Trial
- Acute effects of flywheel resistance training on jump and sprint performance: a systematic review and meta-analysis of inertial-load and rest-interval moderators.BMC sports science, medicine & rehabilitation · 2026Article
- Cross-Education Effects After Submaximal and Supramaximal Accentuated Eccentric Loading on Lean Mass and Function in Women.Journal of functional morphology and kinesiology · 2026Article
- Investigation of the impact of pressurization coupled with eccentric resistance training on the explosive strength of the lower limbs in male college students specializing in sprinting.Frontiers in physiology · 2026Article
- The effect of blood flow restriction combined with different resistance training on the improvement of athletic performance in male tactical personnel.Frontiers in physiology · 2026Article
6 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
4 authors at 3 institutions in 2 countries.
Funding
No grant is acknowledged in the PubMed record.
Abstract
purposeThis study assessed markers of muscle damage and training adaptations to eccentric-overload flywheel resistance exercise (RE) in men and women.
methodsDynamic strength (1 RM), jump performance, maximal power at different percentages of 1 RM, and muscle mass in three different portions of the thigh were assessed in 16 men and 16 women before and after 6 weeks (15 sessions) of flywheel supine squat RE training. Plasma creatine kinase (CK) and lactate dehydrogenase (LDH) concentrations were measured before, 24, 48 and 72 h after the first and the last training session.
resultsAfter training, increases in 1 RM were somewhat greater (interaction P < 0.001) in men (25 %) than in women (20 %). Squat and drop jump height and power performance at 50, 60, 70 and 80 % of 1 RM increased after training in both sexes (P < 0.05). Power improvement at 80 % of 1 RM was greater (interaction P < 0.02) in men than women. Muscle mass increased ~5 % in both groups (P < 0.05). CK increased in men after the first training session (P < 0.001), whereas the response in women was unaltered. In both sexes, LDH concentration was greater after the first training session compared with basal values (P < 0.05). After the last session, CK and LDH remained at baseline in both groups.
conclusionsThese results suggest that although improvements in maximal strength and power at high loads may be slightly greater for men, eccentric-overload RE training induces comparable and favorable gains in strength, power, and muscle mass in both men and women. Equally important, it appears muscle damage does not interfere with the adaptations triggered by this training paradigm.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.