ArticleJournal of human kinetics2013
The effects of high intensity interval training in normobaric hypoxia on aerobic capacity in basketball players.
Article in Journal of human kinetics, 2013. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 30 papers, 5 of them syntheses that pooled it.
What it found
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The trial behind it
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Who cites it
30 citing papers in PubMed, 5 syntheses or guidelines pooled it.
- Aerobic Intermittent Hypoxic Training Is Not Beneficial for Maximal Oxygen Uptake and Performance: A Systematic Review and Meta-Analysis.Scandinavian journal of medicine & science in sports · 2025Pooled it
- Methodological and aerobic capacity adaptations of high-intensity interval training at different altitudes in distance runners: A comprehensive meta-analysis.Physiological reports · 2025Pooled it
- High-Intensity Interval Training (HIIT) in Hypoxia Improves Maximal Aerobic Capacity More Than HIIT in Normoxia: A Systematic Review, Meta-Analysis, and Meta-Regression.International journal of environmental research and public health · 2022Pooled it
- Body Fat of Basketball Players: A Systematic Review and Meta-Analysis.Sports medicine - open · 2022Pooled it
- The Effect of Natural or Simulated Altitude Training on High-Intensity Intermittent Running Performance in Team-Sport Athletes: A Meta-Analysis.Sports medicine (Auckland, N.Z.) · 2018Pooled it
- Trial
- The first case of a competitive basketball player affected by carnitine palmitoyl transferase II deficiency presenting an undescribed compound heterozygous genetic mutation.European journal of applied physiology · 2025Article
- The Influence of Step Load Periodisation Based on Time Under Tension in Hypoxic Conditions on Hormone Concentrations and Postoperative ACL Rehabilitation of a Judo Athlete: A Case Study.Journal of clinical medicine · 2025Article
- Impact of Altitude Training on Athletes' Aerobic Capacity: A Systematic Review and Meta-Analysis.Life (Basel, Switzerland) · 2025Review
- Examining the Effects of Altitude on Workload Demands in Professional Basketball Players during the Preseason Phase.Sensors (Basel, Switzerland) · 2024Article
- The effects of intermittent hypoxic training on the aerobic capacity of exercisers: a systemic review and meta-analysis.BMC sports science, medicine & rehabilitation · 2023Article
- Comparative efficacy of various hypoxic training paradigms on maximal oxygen consumption: A systematic review and network meta-analysis.Journal of exercise science and fitness · 2023Review
- A Sports Nutrition Perspective on the Impacts of Hypoxic High-Intensity Interval Training (HIIT) on Appetite Regulatory Mechanisms: A Narrative Review of the Current Evidence.International journal of environmental research and public health · 2022Review
- Classification and Optimization of Basketball Players' Training Effect Based on Particle Swarm Optimization.Journal of healthcare engineering · 2022Review
- The Effects of Intermittent Hypoxic Training on Anaerobic and Aerobic Power in Boxers.International journal of environmental research and public health · 2020Article
- Can Anthropometric Variables and Maturation Predict the Playing Position in Youth Basketball Players?Journal of human kinetics · 2019Article
- The Effects of Endurance Exercise in Hypoxia on Acid-Base Balance, Potassium Kinetics, and Exogenous Glucose Oxidation.Frontiers in physiology · 2019Article
- Article
- Comparison of the Effectiveness of High-Intensity Interval Training in Hypoxia and Normoxia in Healthy Male Volunteers: A Pilot Study.BioMed research international · 2019Article
- Comparison of the effect of intermittent hypoxic training vs. the live high, train low strategy on aerobic capacity and sports performance in cyclists in normoxia.Biology of sport · 2018Article
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Authors and funding
7 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
The aim of the present study was to evaluate the efficacy of 3-week high intensity interval training in normobaric hypoxia (IHT) on aerobic capacity in basketball players. Twelve male well trained basketball players, randomly divided into a hypoxia (H) group (n=6; age: 22±1.6 years; VO2max: 52.6±3.9 ml/kg/min; body height - BH: 188.8±6.1 cm; body mass - BM: 83.9±7.2 kg; % of body fat - FAT%: 11.2±3.1%), and a control (C) group (n=6; age: 22±2.4 years; VO2max: 53.0±5.2 ml/kg/min; BH: 194.3 ± 6.6 cm; BM: 99.9±11.1 kg; FAT% 11.0±2.8 %) took part in the study. The training program applied during the study was the same for both groups, but with different environmental conditions during the selected interval training sessions. For 3 weeks, all subjects performed three high intensity interval training sessions per week. During the interval training sessions, the H group trained in a normobaric hypoxic chamber at a simulated altitude of 2500 m, while the group C performed interval training sessions under normoxia conditions also inside the chamber. Each interval running training sessions consisted of four to five 4 min bouts at 90% of VO2max velocity determined in hypoxia (vVO2max-hyp) for the H group and 90% of velocity at VO2max determined in normoxia for the group C. The statistical post-hoc analysis showed that the training in hypoxia caused a significant (p<0.001) increase (10%) in total distance during the ramp test protocol (the speed was increased linearly by 1 km/h per 1min until volitional exhaustion), as well as increased (p<0.01) absolute (4.5%) and relative (6.2%) maximal workload (WRmax). Also, the absolute and relative values of VO2max in this group increased significantly (p<0.001) by 6.5% and 7.8%. Significant, yet minor changes were also observed in the group C, where training in normoxia caused an increase (p<0.05) in relative values of WRmax by 2.8%, as well as an increase (p<0.05) in the absolute (1.3%) and relative (2.1%) values of VO2max. This data suggest that an intermittent hypoxic training protocol with high intensity intervals (4 to 5 × 4 min bouts at 90% of vVO2max-hyp) is an effective training means for improving aerobic capacity at sea level in basketball players.
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