Evidence map›Paper›PMID 24149486›Full record

ArticleJournal of sports science & medicine2007

Effects of a short-term plyometric and resistance training program on fitness performance in boys age 12 to 15 years.

Avery D Faigenbaum, James E McFarland, Fred B Keiper, William Tevlin, Nicholas A Ratamess, Jie Kang, Jay R Hoffman

3 registry-linked trialsOpen access · greenAbstract read
PubMed Full text at PMC
In one paragraph

Article in Journal of sports science & medicine, 2007. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to 3 registered trials, which are not on this map. Cited by 47 papers, 9 of them syntheses that pooled it.

0numbers the graph read from it
0cells of the map it votes in
47citing papers in PubMed, 9 pooled it
3.9field-weighted citation impact, top 7% of its field
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

NCT04993937 nacompletednot on this mapstarted 2021, after this paper: background citation

Effectiveness of 6 Weeks Plyometric Training on Agility Among University Male Students.

TypeinterventionalSponsorRiphah International UniversityRan2021 to 2021Enrolled42ConditionsSports Physical TherapyArmsIntervention, Control Group
NCT05045521 nacompletednot on this mapstarted 2020, after this paper: background citation

Comparison of Plyometric and Resistance Warmup on Running Performance in Recreational Athletes

TypeinterventionalSponsorRiphah International UniversityRan2020 to 2021Enrolled33ConditionsSports Physical TherapyArmsplyometric warm up group, resistance warm up, control warm up group
NCT05915819 naunknown statusnot on this mapstarted 2022, after this paper: background citation

Comparative Effects of Plyometric Training and Eccentric Muscle Training on Functional Performance in Weightlifters

TypeinterventionalSponsorRiphah International UniversityRan2022 to 2023Enrolled10ConditionsFunctional PerformanceArmsPlyometric Training, Eccentric Training
3 · Its place in the literature

Who cites it

47 citing papers in PubMed, 9 syntheses or guidelines pooled it, 214 citations in OpenAlex.

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  4. Meta-Analysis of the Effects of Plyometric Training on Lower Limb Explosive Strength in Adolescent Athletes.International journal of environmental research and public health · 2023
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4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

7 authors at 1 institution in 1 country.

Avery D FaigenbaumDepartment of Health and Exercise Science, The College of New Jersey, 2000 Pennington Road , Ewing, NJ 08628 USA.
James E McFarland
Fred B Keiper
William Tevlin
Nicholas A Ratamess
Jie Kang
Jay R Hoffman
College of New Jersey · US

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

The purpose of this study was to compare the effects of a six week training period of combined plyometric and resistance training (PRT, n = 13) or resistance training alone (RT, n = 14) on fitness performance in boys (12-15 yr). The RT group performed static stretching exercises followed by resistance training whereas the PRT group performed plyometric exercises followed by the same resistance training program. The training duration per session for both groups was 90 min. At baseline and after training all participants were tested on the vertical jump, long jump, medicine ball toss, 9.1 m sprint, pro agility shuttle run and flexibility. The PRT group made significantly (p < 0.05) greater improvements than RT in long jump (10.8 cm vs. 2.2 cm), medicine ball toss (39.1 cm vs. 17.7 cm) and pro agility shuttle run time (-0.23 sec vs. -0.02 sec) following training. These findings suggest that the addition of plyometric training to a resistance training program may be more beneficial than resistance training and static stretching for enhancing selected measures of upper and lower body power in boys. Key pointsYouth conditioning programs which include different types of training and different loading schemes (e.g., high velocity plyometrics and resistance training) may be most effective for enhancing power performance.The effects of resistance training and plyometric training may be synergistic in children, with their combined effects being greater that each program performed alone.

Indexed as

Adolescentpowerstrength trainingstretch-shortening cycle

Identifiers

PMID24149486
PMCPMC3794493
OpenAlexW2126703183

What OpenQuestion holds

Textmetadata
Read underepoch 390

Registered trials

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.