ArticleEuropean journal of applied physiology2013
The impact of high-intensity intermittent exercise on resting metabolic rate in healthy males.
Article in European journal of applied physiology, 2013. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 13 papers.
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Who cites it
13 citing papers in PubMed, 38 citations in OpenAlex.
- Effects of Montmorency Tart Cherry and Blueberry Juice on Cardiometabolic and Other Health-Related Outcomes: A Three-Arm Placebo Randomized Controlled Trial.International journal of environmental research and public health · 2022Trial
- The effects of Montmorency tart cherry juice supplementation and FATMAX exercise on fat oxidation rates and cardio-metabolic markers in healthy humans.European journal of applied physiology · 2018Trial
- Trial
- Effects of Montmorency Tart Cherry and Blueberry Juice on Cardiometabolic Outcomes in Healthy Individuals: Protocol for a 3-Arm Placebo Randomized Controlled Trial.International journal of environmental research and public health · 2021Article
- Excess Post-Exercise Oxygen Consumption and Substrate Oxidation Following High-Intensity Interval Training: Effects of Recovery Manipulation.International journal of exercise science · 2021Article
- Does sedentary time increase in older adults in the days following participation in intense exercise?Aging clinical and experimental research · 2020Article
- Effects of High-Intensity Interval Training vs. Sprint Interval Training on Anthropometric Measures and Cardiorespiratory Fitness in Healthy Young Women.Frontiers in physiology · 2018Article
- Effects of short-lasting supramaximal-intensity exercise on diet-induced increase in oxygen uptake.Physiological reports · 2017Article
- Article
- New approaches to determine fatigue in elite athletes during intensified training: Resting metabolic rate and pacing profile.PloS one · 2017Article
- An evaluation of low volume high-intensity intermittent training (HIIT) for health risk reduction in overweight and obese men.BMC obesity · 2017Article
- Physiological and molecular responses to an acute bout of reduced-exertion high-intensity interval training (REHIT).European journal of applied physiology · 2015Article
- Speed- and Circuit-Based High-Intensity Interval Training on Recovery Oxygen Consumption.International journal of exercise scienceArticle
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Authors and funding
4 authors at 1 institution in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
introductionHigh-intensity intermittent exercise training (HIT) may favourably alter body composition despite low training volumes and predicted energy expenditure (EE). PURPOSE: To characterise the acute impact of two common HIT protocols on EE and post-exercise oxygen consumption (11 h EPOC).
methodsOxygen consumption (l min(-1)), respiratory exchange ratio (RER) and EE were measured in nine healthy, lean males over 12 h under three conditions: control (CON), HIT1 (10 × 1 min high-intensity cycling bouts followed by 1 min rest) and HIT2 (10 × 4 min high-intensity cycling bouts followed by 2 min rest).
resultsTotal exercise period EE during HIT1 (1,151 ± 205 kJ) (mean ± SD) was significantly lower than HIT2 (2,788 ± 322 kJ; p < 0.001). EE within the 60 min after exercise was significantly albeit marginally higher after HIT1 (388 ± 44 kJ; p = 0.02) and HIT2 (389 ± 39 kJ; p = 0.01) compared with CON (329 ± 39 kJ), with no difference between exercise conditions (p = 0.778). RER during this period was significantly lower in HIT1 (0.78 ± 0.06; p = 0.011) and HIT2 (0.76 ± 0.04; p = 0.004) compared with CON (0.87 ± 0.06). During the 'slow phase' of EPOC (1.25-9.75 h), there were no significant differences in EE (p = 0.07) or RER (p = 0.173) between trials.
conclusionsSingle HIT sessions notably increases EE during exertion; however, the influence on metabolic rate post-exercise is transient and relatively minor.
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