Trial reportEuropean journal of applied physiology2013
Half-marathon running performance is not improved by a rate of fluid intake above that dictated by thirst sensation in trained distance runners.
Trial report in European journal of applied physiology, 2013. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 35 papers, 3 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
35 citing papers in PubMed, 3 syntheses or guidelines pooled it.
- The Hydrating Effects of Hypertonic, Isotonic and Hypotonic Sports Drinks and Waters on Central Hydration During Continuous Exercise: A Systematic Meta-Analysis and Perspective.Sports medicine (Auckland, N.Z.) · 2022Pooled it
- Impact of Ad Libitum Versus Programmed Drinking on Endurance Performance: A Systematic Review with Meta-Analysis.Sports medicine (Auckland, N.Z.) · 2019Pooled it
- The Influence of Drinking Fluid on Endurance Cycling Performance: A Meta-Analysis.Sports medicine (Auckland, N.Z.) · 2017Pooled it
- 7 days of L-citrulline supplementation does not improve running performance in the heat whilst in a hypohydrated state.European journal of applied physiology · 2025Trial
- The Effect of Fluid Availability on Consumption and Perceptual Measures during Aerobic Exercise.International journal of environmental research and public health · 2023Trial
- The ergogenic potency of carbohydrate mouth rinse on endurance running performance of dehydrated athletes.European journal of applied physiology · 2019Trial
- A century of exercise physiology: concepts that ignited the study of human thermoregulation. Part 3: Heat and cold tolerance during exercise.European journal of applied physiology · 2024Review
- Effect of a cajuína hydroelectrolytic drink on the physical performance and hydration status of recreational runners.Current research in physiology · 2024Article
- Effect of Glycerol-Induced Hyperhydration on a 5-kilometer Running Time-Trial Performance in the Heat in Recreationally Active Individuals.Nutrients · 2023Article
- Optimally controlling nutrition and propulsion force in a long distance running race.Frontiers in nutrition · 2023Article
- Impact of dehydration on perceived exertion during endurance exercise: A systematic review with meta-analysis.Journal of exercise science and fitness · 2022Review
- Programmed vs. Thirst-Driven Drinking during Prolonged Cycling in a Warm Environment.Nutrients · 2021Article
- Recommendations and Nutritional Considerations for Female Athletes: Health and Performance.Sports medicine (Auckland, N.Z.) · 2021Review
- Review
- Impact of Mild Hypohydration on 100 m Front Crawl Performance and Starting Block Peak Force Production in Competitive University-Level Swimmers.Sports (Basel, Switzerland) · 2020Article
- Fluid Balance and Hydration Considerations for Women: Review and Future Directions.Sports medicine (Auckland, N.Z.) · 2020Review
- Does Hypohydration Really Impair Endurance Performance? Methodological Considerations for Interpreting Hydration Research.Sports medicine (Auckland, N.Z.) · 2019Review
- Effect of Thirst-Driven Fluid Intake on 1 H Cycling Time-Trial Performance in Trained Endurance Athletes.Sports (Basel, Switzerland) · 2019Article
- 'I think I'm gonna hurl': A Narrative Review of the Causes of Nausea and Vomiting in Sport.Sports (Basel, Switzerland) · 2019Review
- Author's Reply to Goulet: Comment on: "Drinking Strategies: Planned Drinking Versus Drinking to Thirst''.Sports medicine (Auckland, N.Z.) · 2019Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
5 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
purposeIt has been demonstrated that exercise-induced dehydration (EID) does not impair, and ad libitum drinking optimizes, cycling time-trial (TT) performance. However, the idea that EID ≥ 2 % bodyweight (BW) impairs endurance performance is well ingrained. No study has tested the impact of EID upon running TT performance. We compared the effects of thirst-driven (TD) vs. programmed fluid intake (PFI) aimed at maintaining EID-associated BW loss <2 % on half-marathon performance.
methodsTen trained distance runners underwent, in a randomized, crossover fashion, two, 21.1 km running TTs on a treadmill (30 °C, 42 % relative humidity) while facing a wind speed matching running speed and drinking water (1) according to thirst sensation (TD) or (2) to maintain BW loss <2 % of their pre-exercise BW (PFI), as recommended by the American College of Sports Medicine.
resultsDespite that PFI significantly reduced EID from 3.1 ± 0.6 (TD) to 1.3 ± 0.7 % BW (PFI), mean rectal temperature from 39.4 ± 0.4 to 39.1 ± 0.3 °C, mean body temperature from 38.1 ± 0.4 to 37.7 ± 0.2 °C and mean heart rate from 175 ± 9 to 171 ± 8 bpm, neither half-marathon time (TD 89.8 ± 7.7; PFI 89.6 ± 7.7 min) nor running pace (TD 4.3 ± 0.4; PFI 4.2 ± 0.4 min/km) differed significantly between trials.
conclusionAlbeit providing trivial cardiovascular and thermoregulatory advantages, in trained distance runners, PFI (1,380 ± 320 mL/h) offers no performance benefits over TD fluid intake (384 ± 180 mL/h) during a half-marathon raced under warm conditions.
Indexed as
Identifiers
24085484What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.