SynthesisBiological research for nursing2014
Effects of napping on sleepiness and sleep-related performance deficits in night-shift workers: a systematic review.
Synthesis in Biological research for nursing, 2014. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 72 papers, 2 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
72 citing papers in PubMed, 2 syntheses or guidelines pooled it, 174 citations in OpenAlex.
- Interventions to improve the sleep of nurses: A systematic review.Research in nursing & health · 2023Pooled it
- Person-directed, non-pharmacological interventions for sleepiness at work and sleep disturbances caused by shift work.The Cochrane database of systematic reviews · 2016Pooled it
- Impact of a 25-minute nap on cognitive variables and reactive management of disruptive behaviour in trainee secondary school physical education teachers.BMC psychology · 2025Trial
- Effects of taking a nap or break immediately after night shift on nurses' fatigue recovery and sleep episodes: a quasi-experimental study.Journal of physiological anthropology · 2025Trial
- The effectiveness of an individualized sleep and shift work education and coaching program to manage shift work disorder in nurses: a randomized controlled trial.Journal of clinical sleep medicine : JCSM : official publication of the American Academy of Sleep Medicine · 2022Trial
- Trial
- Disordered sleep and myopia risk among Chinese children.PloS one · 2015Trial
- Effects of meditation or walking as a microbreak on fatigue recovery during simulated air traffic control tasks.Industrial health · 2026Article
- Silent practices becoming norms: planned napping for nurses during intensive care night shifts - a focus group study.Journal of research in nursing : JRN · 2026Article
- Post-shift recovery sleep duration and its association with daytime sleepiness among night-shift nurses: a repeated-measures observational study.Frontiers in public health · 2026Observational
- Associations Between Night Shifts and Comorbid Depressive-Anxiety Symptoms Among Chinese Nurses: Indirect Associations via Sleep Quality and Duration.Journal of nursing management · 2026Article
- Associations of sleep, lifestyle, and physiological markers with healthspan termination: a prospective cohort analysis.Sleep & breathing = Schlaf & Atmung · 2025Article
- Prevalence of Overnight Work (1 a.m. to 5 a.m.) Among United States Workers.American journal of industrial medicine · 2025Article
- Exploring person-centred sleep and rest-activity cycle dynamics over 6 months.Journal of sleep research · 2025Article
- Supporting the management of long-term health risk from night work.Industrial health · 2025Review
- The relationship between shift work, circadian rhythms, and cognitive function in ICU nursing.BMC nursing · 2025Article
- Quantity and quality of napping to mitigate fatigue and sleepiness among nurses working long night shifts: a prospective observational study.Journal of physiological anthropology · 2025Observational
- Barriers and Levers to the Implementation of Napping During Night Shift Work in Healthcare Workers: A Qualitative Study in a French University Hospital.Journal of nursing management · 2025Article
- Association of Sleep Duration With Serum Estradiol Concentrations Among American Men and Women: Evidence From NHANES 2013-2016.International journal of endocrinology · 2025Article
- Siesta behavior and genetics interact to influence obesity risk.Obesity (Silver Spring, Md.) · 2025Article
12 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
2 authors at 2 institutions in 1 country.
Funding
Abstract
Night-shift workers are prone to sleep deprivation, misalignment of circadian rhythms, and subsequent sleepiness and sleep-related performance deficits. The purpose of this narrative systematic review is to critically review and synthesize the scientific literature regarding improvements in sleepiness and sleep-related performance deficits following planned naps taken during work-shift hours by night workers and to recommend directions for future research and practice. We conducted a literature search using the Medline, PsychInfo, CINAHL, Cochrane Library, and Health and Safety Science Abstracts databases and included English-language quasi-experimental and experimental studies that evaluated the effects of a nighttime nap taken during a simulated or actual night-work shift. We identified 13 relevant studies, which consisted primarily of small samples and mixed designs. Most investigators found that, despite short periods of sleep inertia immediately following naps, night-shift napping led to decreased sleepiness and improved sleep-related performance. None of the studies examined the effects of naps on safety outcomes in the workplace. Larger-scale randomized clinical trials of night-shift napping and direct safety outcomes are needed prior to wider implementation.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.