ArticleEvidence-based complementary and alternative medicine : eCAM2013
The effects of qigong on anxiety, depression, and psychological well-being: a systematic review and meta-analysis.
Article in Evidence-based complementary and alternative medicine : eCAM, 2013. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT02957773 (Integration of Social Art Activities and Qigong Exercises to Increase the Well-Being of Older People in Nursing Homes in Indonesia), which is not on this map. Cited by 31 papers, 7 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Integration of Social Art Activities and Qigong Exercises to Increase the Well-Being of Older People in Nursing Homes in Indonesia
Who cites it
31 citing papers in PubMed, 7 syntheses or guidelines pooled it, 78 citations in OpenAlex.
- The effects of Qigong exercise on sleep quality in older adults: a systematic review and meta-analysis.Frontiers in public health · 2025Pooled it
- Evaluating qigong as integrative support for COVID-19 and Long-COVID-19 rehabilitation: a systematic review.Frontiers in psychology · 2024Pooled it
- The Effects of Tai Chi and Qigong Exercise on Psychological Status in Adolescents: A Systematic Review and Meta-Analysis.Frontiers in psychology · 2021Pooled it
- A systematic review of physical activity and quality of life and well-being.Translational behavioral medicine · 2020Pooled it
- The effect of tai chi and Qigong exercise on depression and anxiety of individuals with substance use disorders: a systematic review and meta-analysis.BMC complementary medicine and therapies · 2020Pooled it
- Mindfulness-Based Baduanjin Exercise for Depression and Anxiety in People with Physical or Mental Illnesses: A Systematic Review and Meta-Analysis.International journal of environmental research and public health · 2018Pooled it
- Meditative Movement Therapies and Health-Related Quality-of-Life in Adults: A Systematic Review of Meta-Analyses.PloS one · 2015Pooled it
- The Health Promoting Mindfulness or Qigong Educational Programs for Beneficial Lifestyle Changes of Cancer Survivors.Journal of cancer education : the official journal of the American Association for Cancer Education · 2020Trial
- Bouldering psychotherapy is more effective in the treatment of depression than physical exercise alone: results of a multicentre randomised controlled intervention study.BMC psychiatry · 2020Trial
- Acute Effects on the Counts of Innate and Adaptive Immune Response Cells After 1 Month of Taoist Qigong Practice.International journal of behavioral medicine · 2016Trial
- Nondual Awareness, Body Boundary Perception, and Creative Attitudes in Japanese University Students Through a Brief Paired Martial Arts Exercise: A Randomized Controlled Trial.Behavioral sciences (Basel, Switzerland) · 2025Article
- The Science of Tai Chi andJournal of integrative and complementary medicine · 2025Review
- The Effectiveness of Nonpharmacological Interventions in the Management of Chemotherapy Physical Side Effects: A Systematic Review.Healthcare (Basel, Switzerland) · 2024Review
- Online eurythmy therapy for cancer-related fatigue: a prospective repeated-measures observational study exploring fatigue, stress, and mindfulness.Frontiers in integrative neuroscience · 2024Article
- The effect of the Baduanjin exercise on COVID-19-related anxiety, psychological well-being and lower back pain of college students during the pandemic.BMC sports science, medicine & rehabilitation · 2022Article
- Effects of Taijiquan and Qigong exercises on depression and anxiety levels in patients with substance use disorders: A systematic review and meta-analysis.Sports medicine and health science · 2022Review
- Effectiveness of an Integrated Intervention Program for Alcoholism: Electrophysiological Findings.Indian journal of psychological medicine · 2021Article
- Is the Qi experience related to the flow experience? Practicing qigong in urban green spaces.PloS one · 2021Article
- TaiChi and Qigong for Depressive Symptoms in Patients with Chronic Heart Failure: A Systematic Review with Meta-Analysis.Evidence-based complementary and alternative medicine : eCAM · 2021Review
- Biobehavioral effects of Tai Chi Qigong in men with prostate cancer: Study design of a three-arm randomized clinical trial.Contemporary clinical trials communications · 2019Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
8 authors at 4 institutions in 2 countries.
Funding
Abstract
Introduction. The effect of Qigong on psychological well-being is relatively unknown. This study systematically reviewed the effects of Qigong on anxiety, depression, and psychological well-being. Methods. Using fifteen studies published between 2001 and 2011, a systematic review was carried out and meta-analyses were performed on studies with appropriate homogeneity. The quality of the outcome measures was also assessed. Results. We categorized these studies into three groups based on the type of subjects involved as follows: (1) healthy subjects, (2) subjects with chronic illnesses, and (3) subjects with depression. Based on the heterogeneity assessment of available studies, meta-analyses were conducted in three studies of patients with type II diabetes in the second group, which suggested that Qigong was effective in reducing depression (ES = -0.29; 95% CI, -0.58-0.00) and anxiety (ES = -0.37; 95% CI, -0.66-0.08), as measured by Symptom Checklist 90, and in improving psychological well-being (ES = -0.58; 95% CI, -0.91-0.25) as measured by Diabetes Specific Quality of Life Scale. Overall, the quality of research methodology of existing studies was poor. Conclusions. Preliminary evidence suggests that Gigong may have positive effects on psychological well-being among patients with chronic illnesses. However the published studies generally had significant methodological limitations. More high-quality studies are needed.
Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.