Trial reportClinical interventions in aging2012
Effects of circuit-based exercise programs on the body composition of elderly obese women.
Trial report in Clinical interventions in aging, 2012. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 38 papers, 7 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
38 citing papers in PubMed, 7 syntheses or guidelines pooled it.
- Persevering or quitting? A systematic review of adherence and dropout in nutrition and exercise interventions for sarcopenic obesity.Asia Pacific journal of clinical nutrition · 2026Pooled it
- The effects of circuit-based resistance training on blood pressure, arterial stiffness, and body composition in community-dwelling older adults: a systematic review and meta-analysis.Frontiers in physiology · 2025Pooled it
- Effect of resistance circuit training on comprehensive health indicators in older adults: a systematic review and meta-analysis.Scientific reports · 2024Pooled it
- Nutrition and Exercise Interventions to Improve Body Composition for Persons with Overweight or Obesity Near Retirement Age: A Systematic Review and Network Meta-Analysis of Randomized Controlled Trials.Advances in nutrition (Bethesda, Md.) · 2023Pooled it
- Resistance training effectiveness on body composition and body weight outcomes in individuals with overweight and obesity across the lifespan: A systematic review and meta-analysis.Obesity reviews : an official journal of the International Association for the Study of Obesity · 2022Pooled it
- Effect of exercise on anthropometric measures and serum lipids in older individuals: a systematic review and meta-analysis.BMJ open · 2014Pooled it
- Pooled it
- Circuit training on oxidative stress and arterial health: a health promotion perspective for obese adult men.Frontiers in public health · 2025Trial
- Effectiveness of Pilates and circuit-based exercise in reducing arthralgia in women during hormone therapy for breast cancer: a randomized, controlled trial.Supportive care in cancer : official journal of the Multinational Association of Supportive Care in Cancer · 2021Trial
- Trial
- Effects of exercise intensity on postexercise hypotension after resistance training session in overweight hypertensive patients.Clinical interventions in aging · 2015Trial
- 24-weeks Pilates-aerobic and educative training to improve body fat mass in elderly Serbian women.Clinical interventions in aging · 2014Trial
- Article
- Impact of at-home circuit training on cardiovascular risk, functional capacity and quality of life in older adults with knee osteoarthritis and diabesity: a randomized controlled trial.AIMS public health · 2026Article
- Circuit resistance training and Zataria Multiflora: a dual approach to improving blood rheology in postmenopausal women.Journal of diabetes and metabolic disorders · 2025Article
- Weighted vest intervention during whole-body circuit training improves serum resistin, insulin resistance, and cardiometabolic risk factors in normal-weight obese women.Journal of exercise science and fitness · 2024Article
- Nutritional Management and Physical Activity in the Treatment of Sarcopenic Obesity: A Review of the Literature.Nutrients · 2024Review
- Home-based circuit training improves blood lipid profile, liver function, musculoskeletal fitness, and health-related quality of life in overweight/obese older adult patients with knee osteoarthritis and type 2 diabetes: a randomized controlled trial during the COVID-19 pandemic.BMC sports science, medicine & rehabilitation · 2024Article
- Effects of 12-week Circuit Exercise Intervention on Blood Pressure, Vascular Function, and Inflammatory Cytokines in Obese Older Women with Sarcopenia.Reviews in cardiovascular medicine · 2024Article
- Strength training improves heart function, collagen and strength in rats with heart failure.The journal of physiological sciences : JPS · 2024Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
11 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
aimThe aim of this study was to investigate the impact of circuit-based exercise on the body composition in obese older women by focusing on physical exercise and body weight (BW) gain control in older people.
methodsSeventy older women (>60 years old) voluntarily took part in the study. Participants were randomized into six different groups according to body mass index (BMI): appropriate weight (AW) control (AWC) and trained (AWT) groups, overweight (OW) control (OWC) and trained (OWT) groups, and obesity (O) control (OC) and trained (OT) groups. The exercise program consisted of 50 minutes of exercise three times per week for 12 weeks. The exercises were alternated between upper and lower body using rest between sets for 40 seconds with intensity controlled by heart rate (70% of work). The contraction time established was 5 seconds to eccentric and concentric muscular action phase. The following anthropometric parameters were evaluated: height (m), body weight (BW, kg), body fat (BF, %), fat mass (FM, kg), lean mass (LM, kg), and BMI (kg/m(2)).
resultsThe values (mean ± standard deviation [SD]) of relative changes to BW (-8.0% ± 0.8%), BF (-21.4% ± 2.1%), LM (3.0% ± 0.3%), and FM (-31.2% ± 3.0%) to the OT group were higher (P < 0.05) than in the AWT (BW: -2.0% ± 1.1%; BF: -4.6% ± 1.8%; FM: -7.0% ± 2.8%; LM: 0.2% ± 1.1%) and OWT (BW: -4.5% ± 1.0%; BF: -11.0% ± 2.2%; FM: -16.1% ± 3.2%; LM: -0.2% ± 1.0%) groups; additionally, no differences were found for C groups. While reduction (P < 0.03) in BMI according to absolute values was observed for all trained groups (AWT: 22 ± 1 versus 21 ± 1; OWT: 27 ± 1 versus 25 ± 1, OT: 34 ± 1 versus 30 ± 1) after training, no differences were found for C groups.
conclusionIn summary, circuit-based exercise is an effective method for promoting reduction in anthropometrics parameters in obese older women.
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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.