ArticleEvidence-based complementary and alternative medicine : eCAM2012
Effects of yoga on mental and physical health: a short summary of reviews.
Article in Evidence-based complementary and alternative medicine : eCAM, 2012. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT04414371 (Tools for Wellbeing COVID-19 National Study of Undergraduate Students), which is not on this map. Cited by 167 papers, 12 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Tools for Wellbeing COVID-19 National Study of Undergraduate Students
Who cites it
167 citing papers in PubMed, 12 syntheses or guidelines pooled it.
- Effectiveness of Mind-Body Exercise in Older Adults With Sarcopenia and Frailty: A Systematic Review and Meta-Analysis.Journal of cachexia, sarcopenia and muscle · 2025Pooled it
- Efficacy of yoga for posttraumatic stress disorder: A systematic review and meta-analysis of randomized controlled trials.Psychiatry research · 2024Pooled it
- Content, Structure, and Delivery Characteristics of Yoga Interventions for Managing Hypertension: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.Frontiers in public health · 2022Pooled it
- Effects of yogic intervention on pulmonary function and respiratory muscle strength parameters: A systematic literature review and meta-analysis.Journal of biosciences · 2021Pooled it
- Disordered eating behaviours and correlates in yoga practitioners: a systematic review.Eating and weight disorders : EWD · 2019Pooled it
- Yoga as part of a package of care versus non-standard care for schizophrenia.The Cochrane database of systematic reviews · 2019Pooled it
- Yoga for epilepsy.The Cochrane database of systematic reviews · 2017Pooled it
- Yoga as part of a package of care versus standard care for schizophrenia.The Cochrane database of systematic reviews · 2017Pooled it
- Yoga versus non-standard care for schizophrenia.The Cochrane database of systematic reviews · 2017Pooled it
- Efficacy, Feasibility, and Acceptability of Perinatal Yoga on Women's Mental Health and Well-Being: A Systematic Literature Review.Journal of holistic nursing : official journal of the American Holistic Nurses' Association · 2016Pooled it
- Yoga for Adults with Type 2 Diabetes: A Systematic Review of Controlled Trials.Journal of diabetes research · 2016Pooled it
- Yoga versus standard care for schizophrenia.The Cochrane database of systematic reviews · 2015Pooled it
- Rapid shift of gut microbiome and enrichment of beneficial microbes during arhatic yoga meditation retreat in a single-arm pilot study.BMC complementary medicine and therapies · 2025Trial
- Quality of Life and Stress Management in Healthcare Professionals of a Dental Care Setting at a Teaching Hospital in Rome: Results of a Randomized Controlled Clinical Trial.International journal of environmental research and public health · 2022Trial
- A preliminary investigation of yoga as an intervention approach for improving long-term weight loss: A randomized trial.PloS one · 2022Trial
- Effects of a health worker-led 3-month yoga intervention on blood pressure of hypertensive patients: a randomised controlled multicentre trial in the primary care setting.BMC public health · 2021Trial
- Effectiveness of a Yoga-Based Lifestyle Protocol (YLP) in Preventing Diabetes in a High-Risk Indian Cohort: A Multicenter Cluster-Randomized Controlled Trial (NMB-Trial).Frontiers in endocrinology · 2021Trial
- Strategies for evaluating self-efficacy and observed success in the practice of yoga postures for therapeutic indications: methods from a yoga intervention for urinary incontinence among middle-aged and older women.BMC complementary medicine and therapies · 2020Trial
- Impact of 12-Month Smartphone Breathing Meditation Program upon Systolic Blood Pressure among Non-Medicated Stage 1 Hypertensive Adults.International journal of environmental research and public health · 2020Trial
- The impact of yoga on teachers' self-rated emotions.BMC research notes · 2019Trial
107 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
5 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
This report summarizes the current evidence on the effects of yoga interventions on various components of mental and physical health, by focussing on the evidence described in review articles. Collectively, these reviews suggest a number of areas where yoga may well be beneficial, but more research is required for virtually all of them to firmly establish such benefits. The heterogeneity among interventions and conditions studied has hampered the use of meta-analysis as an appropriate tool for summarizing the current literature. Nevertheless, there are some meta-analyses which indicate beneficial effects of yoga interventions, and there are several randomized clinical trials (RCT's) of relatively high quality indicating beneficial effects of yoga for pain-associated disability and mental health. Yoga may well be effective as a supportive adjunct to mitigate some medical conditions, but not yet a proven stand-alone, curative treatment. Larger-scale and more rigorous research with higher methodological quality and adequate control interventions is highly encouraged because yoga may have potential to be implemented as a beneficial supportive/adjunct treatment that is relatively cost-effective, may be practiced at least in part as a self-care behavioral treatment, provides a life-long behavioural skill, enhances self-efficacy and self-confidence and is often associated with additional positive side effects.
Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.