ArticleEvidence-based complementary and alternative medicine : eCAM2012
Development of Specific Aspects of Spirituality during a 6-Month Intensive Yoga Practice.
Article in Evidence-based complementary and alternative medicine : eCAM, 2012. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 27 papers, 1 of them a synthesis that pooled it.
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Who cites it
27 citing papers in PubMed, 1 synthesis or guideline pooled it.
- Spiritually Based Interventions for High Blood Pressure: A Systematic Review and Meta-analysis.Journal of religion and health · 2024Pooled it
- How does yoga reduce stress? A clinical trial testing psychological mechanisms.Stress and health : journal of the International Society for the Investigation of Stress · 2021Trial
- Efficacy of Yoga vs Cognitive Behavioral Therapy vs Stress Education for the Treatment of Generalized Anxiety Disorder: A Randomized Clinical Trial.JAMA psychiatry · 2021Trial
- Effect of restorative yoga vs. stretching on diurnal cortisol dynamics and psychosocial outcomes in individuals with the metabolic syndrome: the PRYSMS randomized controlled trial.Psychoneuroendocrinology · 2014Trial
- Mapping Conditional Associations Among Wellbeing, Distress, Spirituality, and Yoga Practice: A Network Analysis.Healthcare (Basel, Switzerland) · 2026Article
- Does Psychological Flexibility Correlate with Mystical Experiences: A Machine Learning Approach Including State of Surrender, Near-Death Experiences, and Psilocybin Consumption.Behavioral sciences (Basel, Switzerland) · 2026Article
- Associations of Yoga as a Mind-Body Exercise and Its Components with Spiritual and Subjective Well-Being: Cross-Sectional Evidence for Potential Distress Prevention.Sports (Basel, Switzerland) · 2026Article
- Mindfulness and devotion in Tantric Yoga: evidence of a strong trait association.Frontiers in psychology · 2026Article
- Therapeutic Goals of One-on-One Viniyoga: A Qualitative Study of Practitioner Perspectives and Case Applications.Healthcare (Basel, Switzerland) · 2025Article
- From practice to lifestyle: conceptualizations of yoga in regular Ashtanga yoga practitioners using reflexive thematic analysis.Frontiers in psychology · 2025Article
- Perception and practice of the eight limbs of yoga in yoga teachers: A cross-sectional descriptive study.Journal of family medicine and primary care · 2024Article
- Effect of Yoga involvement on mental health in times of crisis: A cross-sectional study.Frontiers in psychology · 2023Article
- The effects of a complex yoga-based intervention on healthy psychological functioning.Frontiers in psychology · 2023Article
- Mechanisms of action and processes of yoga-based group intervention for inpatients with schizophrenia spectrum disorders-A longitudinal qualitative study.Frontiers in psychiatry · 2023Article
- CLARIFY 2021: explanation and elaboration of the Delphi-based guidelines for the reporting of yoga research.BMJ open · 2021Article
- The Relationship Between Yoga and Spirituality: A Systematic Review of Empirical Research.Frontiers in psychology · 2021Review
- Exploring how different types of yoga change psychological resources and emotional well-being across a single session.Complementary therapies in medicine · 2020Article
- Verbal Cuing Is Not the Path to Enlightenment. Psychological Effects of a 10-Session Hatha Yoga Practice.Frontiers in psychology · 2020Article
- Article
- [The relationship between Yoga Immersion, psychological well-being and psychiatric symptoms].Neuropsychiatrie : Klinik, Diagnostik, Therapie und Rehabilitation : Organ der Gesellschaft Osterreichischer Nervenarzte und Psychiater · 2015Article
Corrections and comments
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Authors and funding
5 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
The majority of research on yoga focuses on its psychophysiological and therapeutic benefits, while the spiritual aspects are rarely addressed. Changes of specific aspects of spirituality were thus investigated among 160 individuals (91% women, mean age 40.9 ± 8.3 years; 57% Christians) starting a 2-year yoga teacher training. We used standardized questionnaires to measure aspects of spirituality (ASP), mindfulness (FMI-Freiburg Mindfulness Inventory), life satisfaction (BMLSS-Brief Multidimensional Life Satisfaction Scale), and positive mood (lightheartedness/relief). At the start of the course, scores of the respective ASP subscales for search for insight/wisdom, transcendence conviction, and conscious interactions/compassion were high, while those for religious orientation were low. Within the 6 month observation period, both conscious interactions/compassion (effect size, Cohen's d = .33), Religious orientation (d = .21), Lightheartedness/Relief (d = .75) and mindfulness (d = .53) increased significantly. Particularly non-religious/non-spiritual individuals showed moderate effects for an increase of conscious interactions/compassion. The results from this study suggest that an intensive yoga practice (1) may significantly increase specific aspects of practitioners' spirituality, mindfulness, and mood, (2) that these changes are dependent in part on their original spiritual/religious self-perception, and (3) that there are strong correlations amongst these constructs (i.e., conscious interactions/compassion, and mindfulness).
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