Trial reportJournal of clinical psychology2012
A randomized trial of MBSR versus aerobic exercise for social anxiety disorder.
Trial report in Journal of clinical psychology, 2012. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 67 papers, 10 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
67 citing papers in PubMed, 10 syntheses or guidelines pooled it, 213 citations in OpenAlex.
- Exercise interventions for depressive, manic, and anxiety symptoms in bipolar disorder: a systematic review and meta-analysis.Frontiers in psychiatry · 2025Pooled it
- The effects of physical exercise on anxiety symptoms of college students: A meta-analysis.Frontiers in psychology · 2023Pooled it
- Can Mindfulness Help to Alleviate Loneliness? A Systematic Review and Meta-Analysis.Frontiers in psychology · 2021Pooled it
- Physical Activity as a Treatment for Social Anxiety in Clinical and Non-clinical Populations: A Systematic Review and Three Meta-Analyses for Different Study Designs.Frontiers in human neuroscience · 2021Pooled it
- Exploring the Effects of Meditation Techniques Used by Mindfulness-Based Programs on the Cognitive, Social-Emotional, and Academic Skills of Children: A Systematic Review.Frontiers in psychology · 2021Pooled it
- Exercise in the treatment of clinical anxiety in general practice - a systematic review and meta-analysis.BMC health services research · 2018Pooled it
- Home practice in Mindfulness-Based Cognitive Therapy and Mindfulness-Based Stress Reduction: A systematic review and meta-analysis of participants' mindfulness practice and its association with outcomes.Behaviour research and therapy · 2017Pooled it
- Exercise as Treatment for Anxiety: Systematic Review and Analysis.Annals of behavioral medicine : a publication of the Society of Behavioral Medicine · 2015Pooled it
- Meditation programs for psychological stress and well-being: a systematic review and meta-analysis.JAMA internal medicine · 2014Pooled it
- Pooled it
- Group sports games for social anxiety in university students: a randomized controlled trial revealing gender-specific efficacy.BMC psychology · 2025Trial
- Effectiveness of mindfulness-based stress reduction on depression, anxiety, and stress of women with the early loss of pregnancy in southeast Iran: a randomized control trial.Reproductive health · 2022Trial
- Trial
- Changes in Perceived Stress After Yoga, Physical Therapy, and Education Interventions for Chronic Low Back Pain: A Secondary Analysis of a Randomized Controlled Trial.Pain medicine (Malden, Mass.) · 2020Trial
- Mindfulness versus Physical Exercise: Effects of Two Recovery Strategies on Mental Health, Stress and Immunoglobulin A during Lunch Breaks. A Randomized Controlled Trial.International journal of environmental research and public health · 2020Trial
- Trajectories of social anxiety, cognitive reappraisal, and mindfulness during an RCT of CBGT versus MBSR for social anxiety disorder.Behaviour research and therapy · 2017Trial
- Pre-treatment social anxiety severity moderates the impact of mindfulness-based stress reduction and aerobic exercise.Psychology and psychotherapy · 2016Trial
- Anxiety trajectories in response to a speech task in social anxiety disorder: Evidence from a randomized controlled trial of CBT.Journal of anxiety disorders · 2016Trial
- Physical activity, mindfulness meditation, or heart rate variability biofeedback for stress reduction: a randomized controlled trial.Applied psychophysiology and biofeedback · 2015Trial
- A randomized controlled pilot trial of classroom-based mindfulness meditation compared to an active control condition in sixth-grade children.Journal of school psychology · 2014Trial
7 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
5 authors at 1 institution in 1 country.
Funding
Abstract
objectiveEffective treatments for social anxiety disorder (SAD) exist, but additional treatment options are needed for nonresponders as well as those who are either unable or unwilling to engage in traditional treatments. Mindfulness-based stress reduction (MBSR) is one nontraditional treatment that has demonstrated efficacy in treating other mood and anxiety disorders, and preliminary data suggest its efficacy in SAD as well.
methodFifty-six adults (52% female; 41% Caucasian; age mean [M] ± standard deviation [SD]: 32.8 ± 8.4) with SAD were randomized to MBSR or an active comparison condition, aerobic exercise (AE). At baseline and post-intervention, participants completed measures of clinical symptoms (Liebowitz Social Anxiety Scale, Social Interaction Anxiety Scale, Beck Depression Inventory-II, and Perceived Stress Scale) and subjective well-being (Rosenberg Self-Esteem Scale, Satisfaction with Life Scale, Self-Compassion Scale, and UCLA-8 Loneliness Scale). At 3 months post-intervention, a subset of these measures was readministered. For clinical significance analyses, 48 healthy adults (52.1% female; 56.3% Caucasian; age [M ± SD]: 33.9 ± 9.8) were recruited. MBSR and AE participants were also compared with a separate untreated group of 29 adults (44.8% female; 48.3% Caucasian; age [M ± SD]: 32.3 ± 9.4) with generalized SAD who completed assessments over a comparable time period with no intervening treatment.
resultsA 2 (Group) x 2 (Time) repeated measures analyses of variance (ANOVAs) on measures of clinical symptoms and well-being were conducted to examine pre-intervention to post-intervention and pre-intervention to 3-month follow-up. Both MBSR and AE were associated with reductions in social anxiety and depression and increases in subjective well-being, both immediately post-intervention and at 3 months post-intervention. When participants in the randomized controlled trial were compared with the untreated SAD group, participants in both interventions exhibited improvements on measures of clinical symptoms and well-being.
conclusionNontraditional interventions such as MBSR and AE merit further exploration as alternative or complementary treatments for SAD.
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What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.