Trial reportKnee surgery, sports traumatology, arthroscopy : official journal of the ESSKA2012
No effect on performance tests from a neuromuscular warm-up programme in youth female football: a randomised controlled trial.
Trial report in Knee surgery, sports traumatology, arthroscopy : official journal of the ESSKA, 2012. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 15 papers, 7 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
15 citing papers in PubMed, 7 syntheses or guidelines pooled it.
- Effects of different training modalities on lower-limb explosive power, acceleration, 20-m sprint performance, and change-of-direction ability in youth soccer players: a systematic review and network meta-analysis.BMC sports science, medicine & rehabilitation · 2026Pooled it
- Comparative effects of exercise-based interventions on jump, linear sprint, and change-of-direction performance in female adolescent team-sport athletes: a systematic review and network meta-analysis.Frontiers in physiology · 2026Pooled it
- Effects of neuromuscular warm-up on athletes' change-of-direction performance and knee isokinetic muscle strength: a systematic review and meta-analysis.Frontiers in physiology · 2026Pooled it
- Effects of Strength vs. Plyometric Training Programs on Vertical Jumping, Linear Sprint and Change of Direction Speed Performance in Female Soccer Players: A Systematic Review and Meta-Analysis.International journal of environmental research and public health · 2021Pooled it
- General versus sports-specific injury prevention programs in athletes: A systematic review on the effects on performance.PloS one · 2019Pooled it
- Effect of interventions on potential, modifiable risk factors for knee injury in team ball sports: a systematic review.Sports medicine (Auckland, N.Z.) · 2014Pooled it
- Effect of Injury Prevention Programs on Lower Extremity Performance in Youth Athletes: A Systematic Review.Sports healthPooled it
- Motor learning strategies in basketball players and its implications for ACL injury prevention: a randomized controlled trial.Knee surgery, sports traumatology, arthroscopy : official journal of the ESSKA · 2017Trial
- The effect of integrative neuromuscular training on physical fitness and punching performance in highly-trained male boxers.Frontiers in physiology · 2026Article
- 'We may need some help; we are just parents who have chosen to engage in football': a qualitative study on amateur coaches' experiences of use of and support for injury prevention training in Sweden.Injury prevention : journal of the International Society for Child and Adolescent Injury Prevention · 2025Article
- Effects of neuromuscular training on dynamic balance ability in athletes: A systematic review and meta-analysis.Heliyon · 2024Article
- Female Adolescent Soccer Players Utilize Different Neuromuscular Strategies Between Limbs During the Propulsion Phase of a Lateral Vertical Jump.International journal of sports physical therapy · 2021Article
- Performance Effects with Injury Prevention Exercise Programmes in Male Youth Football Players: A Randomised Trial Comparing Two Interventions.Sports medicine - open · 2020Article
- Adolescent female soccer players' soccer-specific warm-up effects on performance and inter-limb asymmetries.Biology of sport · 2019Article
- Neuromuscular Adaptations to Multimodal Injury Prevention Programs in Youth Sports: A Systematic Review with Meta-Analysis of Randomized Controlled Trials.Frontiers in physiology · 2017Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
3 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
purposeThe objective of the present randomised controlled trial was to study the effect of a neuromuscular warm-up programme on performance tests in youth female football.
methodsFour youth female football teams with players aged 12-16 years were randomised into an intervention group and control group. The intervention was a 15-min neuromuscular warm-up programme carried out twice a week during the 11-week study period. Baseline and follow-up measurements of performance were made indoors and included the star excursion balance test, a countermovement jump test, a triple-hop for distance test, a modified Illinois agility test, and 10- and 20-m sprint tests.
resultsFifty-two players (intervention 28; control 24) took part in baseline measurements, and after dropout, 41 players (intervention 23; control 18) were included for analysis. Minor positive changes were seen in the control group compared to the intervention group for a sub-score of the star excursion balance test (P < 0.05) and in the modified Illinois agility test (P < 0.05). No improvement was seen in the intervention group from baseline to follow-up.
conclusionsThe study showed that a neuromuscular warm-up programme carried out during 11 weeks did not improve performance in youth female football. This could indicate that the programme does not contain sufficient stimulus to improve performance. A low player attendance at training sessions, and low specificity between exercises in the warm-up programme and the evaluated performance tests may also contribute to the lack of effect. LEVEL OF EVIDENCE: I.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.