Trial reportBritish journal of sports medicine2012
A 5-year follow-up study of Alfredson's heel-drop exercise programme in chronic midportion Achilles tendinopathy.
Trial report in British journal of sports medicine, 2012. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to 2 registered trials, which are not on this map. Cited by 74 papers, 13 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Comparison of Alfredson Eccentric and Silbernagel Concentric-eccentric Therapeutical Protocol in Competitive Athletes With Chronic Achilles Tendinopathy
The Effect of Foot Positioning During a 12-week Supervised Training Program on Achilles Tendon Mechanics and Function in Individuals With Mid-portion Achilles Tendinopathy.
Who cites it
74 citing papers in PubMed, 13 syntheses or guidelines pooled it.
- Efficacy of heel lifts for lower limb musculoskeletal conditions: A systematic review.Journal of foot and ankle research · 2024Pooled it
- Platelet-rich plasma in chronic Achilles tendinopathy.European journal of orthopaedic surgery & traumatology : orthopedie traumatologie · 2023Pooled it
- Exercise therapy for tendinopathy: a mixed-methods evidence synthesis exploring feasibility, acceptability and effectiveness.Health technology assessment (Winchester, England) · 2023Pooled it
- What are small, medium and large effect sizes for exercise treatments of tendinopathy? A systematic review and meta-analysis.BMJ open sport & exercise medicine · 2023Pooled it
- Extracorporeal Shockwave Therapy for Mid-portion and Insertional Achilles Tendinopathy: A Systematic Review of Randomized Controlled Trials.Sports medicine - open · 2022Pooled it
- ICON 2020-International Scientific Tendinopathy Symposium Consensus: A Systematic Review of Outcome Measures Reported in Clinical Trials of Achilles Tendinopathy.Sports medicine (Auckland, N.Z.) · 2022Pooled it
- Which treatment is most effective for patients with Achilles tendinopathy? A living systematic review with network meta-analysis of 29 randomised controlled trials.British journal of sports medicine · 2021Pooled it
- Altered Strength Profile in Achilles Tendinopathy: A Systematic Review and Meta-Analysis.Journal of athletic training · 2019Pooled it
- Platelet-rich plasma injection for the treatment of chronic Achilles tendinopathy: A meta-analysis.Medicine · 2019Pooled it
- Rate of Improvement of Pain and Function in Mid-Portion Achilles Tendinopathy with Loading Protocols: A Systematic Review and Longitudinal Meta-Analysis.Sports medicine (Auckland, N.Z.) · 2018Pooled it
- Should exercises be painful in the management of chronic musculoskeletal pain? A systematic review and meta-analysis.British journal of sports medicine · 2017Pooled it
- Achilles and patellar tendinopathy loading programmes : a systematic review comparing clinical outcomes and identifying potential mechanisms for effectiveness.Sports medicine (Auckland, N.Z.) · 2013Pooled it
- Conservative management of midportion Achilles tendinopathy: a mixed methods study, integrating systematic review and clinical reasoning.Sports medicine (Auckland, N.Z.) · 2012Pooled it
- Isometric exercises do not provide immediate pain relief in Achilles tendinopathy: A quasi-randomized clinical trial.Scandinavian journal of medicine & science in sports · 2020Trial
- Enzymatic Hydrolysis of a Collagen Hydrolysate Enhances Postprandial Absorption Rate-A Randomized Controlled Trial.Nutrients · 2019Trial
- Trial
- Photobiomodulation and eccentric exercise for Achilles tendinopathy: a randomized controlled trial.Lasers in medical science · 2016Trial
- Diagnosis of chronic Achilles tendinopathy in athletes and its treatment with prolotherapy and paratenon stripping.Skeletal radiology · 2026Review
- Exploring the digital landscape: A scoping review of Achilles tendinopathy education on public websites and in randomised controlled trials.Clinical rehabilitation · 2026Article
- Two-week cumulative tendon load estimated from insole sensor contact forces is associated with plantar flexor function in Achilles tendinopathy.Scientific reports · 2026Article
14 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
7 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundEccentric exercises have the most evidence in conservative treatment of midportion Achilles tendinopathy. Although short-term studies show significant improvement, little is known of the long-term (>3 years) results.
aimTo evaluate the 5-year outcome of patients with chronic midportion Achilles tendinopathy treated with the classical Alfredson's heel-drop exercise programme. STUDY
designPart of a 5-year follow-up of a previously conducted randomised controlled trial. Methods 58 patients (70 tendons) were approached 5 years after the start of the heel-drop exercise programme according to Alfredson. At baseline and at 5-year follow-up, the validated Victorian Institute of Sports Assessment-Achilles (VISA-A) questionnaire score, pain status, alternative treatments received and ultrasonographic neovascularisation score were recorded.
resultsIn 46 patients (58 tendons), the VISA-A score significantly increased from 49.2 at baseline to 83.6 after 5 years (p<0.001) and from the 1-year to 5-year follow-up from 75.0 to 83.4 (p<0.01). 39.7% of the patients were completely pain-free at follow-up and 48.3% had received one or more alternative treatments. The sagittal tendon thickness decreased from 8.05 mm (SD 2.1) at baseline to 7.50 mm (SD 1.6) at the 5-year follow-up (p=0.051).
conclusionAt 5-year follow-up, a significant increase of VISA-A score can be expected. After the 3-month Alfredson's heel-drop exercise programme, almost half of the patients had received other therapies. Although improvement of symptoms can be expected at long term, mild pain may remain.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.