SynthesisAmerican journal of public health2011
Interventions to increase physical activity among healthy adults: meta-analysis of outcomes.
Synthesis in American journal of public health, 2011. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 193 papers, 37 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
193 citing papers in PubMed, 37 syntheses or guidelines pooled it.
- The Effectiveness of Instant Messaging-Based Interventions on Health Behavior Change: A Systematic Review and Meta-Analysis.Worldviews on evidence-based nursing · 2025Pooled it
- Factors for adherence to a physical activity promotion program in the workplace: a systematic review.BMC public health · 2025Pooled it
- The effectiveness of digital physical activity interventions in older adults: a systematic umbrella review and meta-meta-analysis.The international journal of behavioral nutrition and physical activity · 2024Pooled it
- Most physical interventions for musculoskeletal pain in children and adolescents cannot be reproduced in clinical practice: a meta-research study of randomized clinical trials.BMC musculoskeletal disorders · 2024Pooled it
- Strategies and Best Practices That Enhance the Physical Activity Levels of Undergraduate University Students: A Systematic Review.International journal of environmental research and public health · 2024Pooled it
- Pooled it
- Associations Between Social Cognitive Determinants and Movement-Related Behaviors in Studies Using Ecological Momentary Assessment Methods: Systematic Review.JMIR mHealth and uHealth · 2023Pooled it
- Effect and feasibility of wearable physical activity trackers and pedometers for increasing physical activity and improving health outcomes in cancer survivors: A systematic review and meta-analysis.Journal of sport and health science · 2022Pooled it
- The Effect of Physical Activity Interventions on Executive Function Among People with Neurodevelopmental Disorders: A Meta-Analysis.Journal of autism and developmental disorders · 2022Pooled it
- Effectiveness of Physical Activity Interventions among Rural Cancer Survivors: A Systematic Review and Meta-Analysis.Cancer epidemiology, biomarkers & prevention : a publication of the American Association for Cancer Research, cosponsored by the American Society of Preventive Oncology · 2021Pooled it
- Self-regulatory behaviour change techniques in interventions to promote healthy eating, physical activity, or weight loss: a meta-review.Health psychology review · 2021Pooled it
- What Intervention Techniques Are Effective in Changing Positive Affective Variables and Physical Activity? A Systematic Review and Meta-Analysis.Frontiers in psychology · 2021Pooled it
- The effects of step-count monitoring interventions on physical activity: systematic review and meta-analysis of community-based randomised controlled trials in adults.The international journal of behavioral nutrition and physical activity · 2020Pooled it
- Reliability and Validity of Commercially Available Wearable Devices for Measuring Steps, Energy Expenditure, and Heart Rate: Systematic Review.JMIR mHealth and uHealth · 2020Pooled it
- Immediate and Sustained Effects of Interventions for Changing Physical Activity in People with Multiple Sclerosis: Meta-analysis of Randomized Controlled Trials.Archives of physical medicine and rehabilitation · 2020Pooled it
- Church-based interventions to address obesity among African Americans and Latinos in the United States: a systematic review.Nutrition reviews · 2020Pooled it
- Can Positive Affective Variables Mediate Intervention Effects on Physical Activity? A Systematic Review and Meta-Analysis.Frontiers in psychology · 2020Pooled it
- Are physical activity interventions for healthy inactive adults effective in promoting behavior change and maintenance, and which behavior change techniques are effective? A systematic review and meta-analysis.Translational behavioral medicine · 2019Pooled it
- Moderators of School-Based Physical Activity Interventions on Cardiorespiratory Endurance in Primary School-Aged Children: A Meta-Regression.International journal of environmental research and public health · 2018Pooled it
- Exploring equity in primary-care-based physical activity interventions using PROGRESS-Plus: a systematic review and evidence synthesis.The international journal of behavioral nutrition and physical activity · 2016Pooled it
133 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
3 authors.
Funding
Abstract
objectivesWe conducted a meta-analysis summarizing the effects of interventions designed to increase physical activity among healthy adults.
methodsOur comprehensive searches located 358 reports eligible for inclusion. We used random-effects analyses to synthesize data, and we used meta-analytic analogues of regression and analysis of variance to examine potential moderator variables. We also explored moderator variable robustness and publication bias.
resultsWe computed meta-analytic results from studies comprising 99 011 participants. The overall mean effect size for comparisons of treatment groups versus control groups was 0.19 (higher mean for treatment participants than for control participants). This effect size is consistent with a mean difference of 496 ambulatory steps per day between treatment and control participants. Exploratory moderator analyses suggested that the characteristics of the most effective interventions were behavioral interventions instead of cognitive interventions, face-to-face delivery versus mediated interventions (e.g., via telephone or mail), and targeting individuals instead of communities. Participant characteristics were unrelated to physical activity effect sizes. Substantial between-studies heterogeneity remained beyond individual moderators.
conclusionsInterventions designed to increase physical activity were modestly effective. Interventions to increase activity should emphasize behavioral strategies over cognitive strategies.
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Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.