ArticleThe Journal of physiology2010
Just HIT it! A time-efficient exercise strategy to improve muscle insulin sensitivity.
Article in The Journal of physiology, 2010. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 21 papers, 2 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
21 citing papers in PubMed, 2 syntheses or guidelines pooled it.
- Exercise-Induced Muscle Damage after a High-Intensity Interval Exercise Session: Systematic Review.International journal of environmental research and public health · 2023Pooled it
- The Effects of High-Intensity Multimodal Training in Apparently Healthy Populations: A Systematic Review.Sports medicine - open · 2022Pooled it
- Impact of combined training with different exercise intensities on inflammatory and lipid markers in type 2 diabetes: a secondary analysis from a 1-year randomized controlled trial.Cardiovascular diabetology · 2020Trial
- Exercise training improves adipose tissue metabolism and vasculature regardless of baseline glucose tolerance and sex.BMJ open diabetes research & care · 2020Trial
- Neutrophil and Monocyte Bactericidal Responses to 10 Weeks of Low-Volume High-Intensity Interval or Moderate-Intensity Continuous Training in Sedentary Adults.Oxidative medicine and cellular longevity · 2017Trial
- Enjoyment of high-intensity interval training in an overweight/obese cohort: a short report.Clinical physiology and functional imaging · 2017Trial
- Trial
- Exploring the Impact of High-Intensity Interval Training on Cognitive Functions-Muscle and Brain Interaction.Advances in neurobiology · 2025Review
- Optimal exercise combinations for patients with diabetes.Zhong nan da xue xue bao. Yi xue ban = Journal of Central South University. Medical sciences · 2023Article
- Evaluation of pre-workout and recovery formulations on body composition and performance after a 6-week high-intensity training program.Frontiers in nutrition · 2022Article
- Short-Term, Equipment-Free High Intensity Interval Training Elicits Significant Improvements in Cardiorespiratory Fitness Irrespective of Supervision in Early Adulthood.Frontiers in sports and active living · 2021Article
- Acute Sprint Interval Exercise Increases Both Cognitive Functions and Peripheral Neurotrophic Factors in Humans: The Possible Involvement of Lactate.Frontiers in neuroscience · 2019Article
- Volume for Muscle Hypertrophy and Health Outcomes: The Most Effective Variable in Resistance Training.Sports medicine (Auckland, N.Z.) · 2018Article
- Can intervals enhance the inflammatory response and enjoyment in upper-body exercise?European journal of applied physiology · 2017Article
- Comparable Effects of Brief Resistance Exercise and Isotime Sprint Interval Exercise on Glucose Homeostasis in Men.Journal of diabetes research · 2017Article
- High-Intensity Interval Exercise and Postprandial Triacylglycerol.Sports medicine (Auckland, N.Z.) · 2015Review
- A Comparison of the Effects of Aerobic and Intense Exercise on the Type 2 Diabetes Mellitus Risk Marker Adipokines, Adiponectin and Retinol Binding Protein-4.International journal of chronic diseases · 2014Review
- The impact of high-intensity intermittent exercise on resting metabolic rate in healthy males.European journal of applied physiology · 2013Article
- The impact of brief high-intensity exercise on blood glucose levels.Diabetes, metabolic syndrome and obesity : targets and therapy · 2013Article
- High-intensity interval training in cardiac rehabilitation.Sports medicine (Auckland, N.Z.) · 2012Review
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Authors and funding
2 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
PubMed holds no abstract for this paper.
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What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.