SynthesisNursing research
Anxiety outcomes after physical activity interventions: meta-analysis findings.
Synthesis in Nursing research. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 53 papers, 14 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
53 citing papers in PubMed, 14 syntheses or guidelines pooled it, 170 citations in OpenAlex.
- Effects of meeting exercise guidelines on depression and anxiety in multiple sclerosis - a systematic review and meta-analysis.Physiotherapy theory and practice · 2025Pooled it
- The Effect of Exercise Training on Anxiety Symptoms in Children and Adolescents: A Systematic Review and Meta-Analysis of Randomized Trials.Scandinavian journal of medicine & science in sports · 2025Pooled it
- Mood Status Response to Physical Activity and Its Influence on Performance: Are Chronotype and Exercise Timing Affect?International journal of environmental research and public health · 2023Pooled it
- Physical activity and mental health in children and adolescents with intellectual disabilities: a meta-analysis using the RE-AIM framework.The international journal of behavioral nutrition and physical activity · 2022Pooled it
- Effectiveness of Physical Activity in Primary Prevention of Anxiety: Systematic Review and Meta-Analysis of Randomized Controlled Trials.International journal of environmental research and public health · 2022Pooled it
- Physical Activity as a Treatment for Social Anxiety in Clinical and Non-clinical Populations: A Systematic Review and Three Meta-Analyses for Different Study Designs.Frontiers in human neuroscience · 2021Pooled it
- Exercise in the treatment of clinical anxiety in general practice - a systematic review and meta-analysis.BMC health services research · 2018Pooled it
- The Effects of Resistance Exercise Training on Anxiety: A Meta-Analysis and Meta-Regression Analysis of Randomized Controlled Trials.Sports medicine (Auckland, N.Z.) · 2017Pooled it
- Exercise as Treatment for Anxiety: Systematic Review and Analysis.Annals of behavioral medicine : a publication of the Society of Behavioral Medicine · 2015Pooled it
- The association between sedentary behaviour and risk of anxiety: a systematic review.BMC public health · 2015Pooled it
- Quantifying the placebo effect in psychological outcomes of exercise training: a meta-analysis of randomized trials.Sports medicine (Auckland, N.Z.) · 2015Pooled it
- Effects of exercise training on quality of life, symptoms of depression, symptoms of anxiety and emotional well-being in type 2 diabetes mellitus: a systematic review.Diabetologia · 2013Pooled it
- Managing complex research datasets using electronic tools: a meta-analysis exemplar.Computers, informatics, nursing : CIN · 2013Pooled it
- The effects of regular physical activity on anxiety symptoms in healthy older adults: a systematic review.Revista brasileira de psiquiatria (Sao Paulo, Brazil : 1999)Pooled it
- Associations between expected and observed psychological responses to acute resistance exercise in analogue generalized anxiety disorder.Scientific reports · 2025Trial
- Longer term benefits of exercise and escitalopram in the treatment of anxiety in patients with coronary heart disease: Six month follow-up of the UNWIND randomized clinical trial.American heart journal · 2022Trial
- Resistance exercise training for anxiety and worry symptoms among young adults: a randomized controlled trial.Scientific reports · 2020Trial
- Mindfulness versus Physical Exercise: Effects of Two Recovery Strategies on Mental Health, Stress and Immunoglobulin A during Lunch Breaks. A Randomized Controlled Trial.International journal of environmental research and public health · 2020Trial
- The effects of aerobic training on subclinical negative affect: A randomized controlled trial.Health psychology : official journal of the Division of Health Psychology, American Psychological Association · 2020Trial
- Sensory focused exercise improves anxiety in Parkinson's disease: A randomized controlled trial.PloS one · 2020Trial
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
1 author at 1 institution in 1 country.
Funding
Abstract
backgroundAlthough the mental health benefits of physical activity (PA) have been documented in numerous primary studies, anxiety outcomes of interventions to increase PA have not been examined through quantitative synthesis.
objectivesThe objective of the study was to integrate extant research about anxiety outcomes from interventions to increase PA among healthy adults.
methodThrough an extensive literature search, published and unpublished PA intervention studies with anxiety outcomes were located. In eligible studies, findings were reported from interventions designed to increase PA delivered to healthy adults without anxiety disorders. Data were coded from primary studies. Random-effects meta-analytic procedures were completed. Exploratory moderator analyses using meta-analysis analysis of variance and regression analogues were conducted to determine if report, methods, sample, or intervention characteristics were associated with differences in anxiety outcomes.
resultsData were synthesized across 3,289 participants from 19 eligible reports. The overall mean anxiety effect size (d index) for two-group comparisons was .22 with significant heterogeneity (Q = 32.15). With exploratory moderator analyses, larger anxiety improvement effect sizes were found among studies that included larger samples, used random allocation of participants to treatment and control conditions, targeted only PA behavior instead of multiple health behaviors, included supervised exercise (vs. home-based PA), used moderate- or high-intensity instead of low-intensity PA, and suggested participants exercise at a fitness facility (vs. home) following interventions. DISCUSSION: Some interventions can decrease anxiety symptoms among healthy adults. Exploratory moderator analyses suggest possible directions for future primary research to compare interventions in randomized trials to confirm causal relationships.
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What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.