ArticleIndian journal of community medicine : official publication of Indian Association of Preventive & Social Medicine2009
Community-based Randomized Controlled Trial of Non-pharmacological Interventions in Prevention and Control of Hypertension among Young Adults.
Article in Indian journal of community medicine : official publication of Indian Association of Preventive & Social Medicine, 2009. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 44 papers, 11 of them syntheses that pooled it.
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The trial behind it
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Who cites it
44 citing papers in PubMed, 11 syntheses or guidelines pooled it, 84 citations in OpenAlex.
- Yoga interventions and randomized controlled trials: key issues and the centered impact on sedentary lifestyle-associated cardiometabolic disorders.Frontiers in clinical diabetes and healthcare · 2026Pooled it
- Pooled it
- Spiritually Based Interventions for High Blood Pressure: A Systematic Review and Meta-analysis.Journal of religion and health · 2024Pooled it
- Effects of aerobic exercise on blood pressure in patients with hypertension: a systematic review and dose-response meta-analysis of randomized trials.Hypertension research : official journal of the Japanese Society of Hypertension · 2024Pooled it
- Content, Structure, and Delivery Characteristics of Yoga Interventions for Managing Hypertension: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.Frontiers in public health · 2022Pooled it
- Pooled it
- Short-term efficacy of non-pharmacological interventions for global population with elevated blood pressure: A network meta-analysis.Frontiers in public health · 2022Pooled it
- Walking for hypertension.The Cochrane database of systematic reviews · 2021Pooled it
- Comparison groups in yoga research: a systematic review and critical evaluation of the literature.Complementary therapies in medicine · 2014Pooled it
- Characteristics of randomized controlled trials of yoga: a bibliometric analysis.BMC complementary and alternative medicine · 2014Pooled it
- Effect of longer-term modest salt reduction on blood pressure.The Cochrane database of systematic reviews · 2013Pooled it
- Effects of a health worker-led 3-month yoga intervention on blood pressure of hypertensive patients: a randomised controlled multicentre trial in the primary care setting.BMC public health · 2021Trial
- Additional benefit of yoga to standard lifestyle modification on blood pressure in prehypertensive subjects: a randomized controlled study.Hypertension research : official journal of the Japanese Society of Hypertension · 2015Trial
- Effects of Hatha yoga on blood pressure, salivary α-amylase, and cortisol function among normotensive and prehypertensive youth.Journal of alternative and complementary medicine (New York, N.Y.) · 2014Trial
- A randomized controlled trial comparing the effects of yoga with an active control on ambulatory blood pressure in individuals with prehypertension and stage 1 hypertension.Journal of clinical hypertension (Greenwich, Conn.) · 2014Trial
- Lifestyle Modification in Blood Pressure Study II (LIMBS): study protocol of a randomized controlled trial assessing the efficacy of a 24 week structured yoga program versus lifestyle modification on blood pressure reduction.Contemporary clinical trials · 2013Trial
- Effect of Structured Yoga Program on Stress and Professional Quality of Life Among Nursing Staff in a Tertiary Care Hospital of Delhi-A Small Scale Phase-II Trial.Journal of evidence-based integrative medicineTrial
- Optimal Exercise Modalities and Dosages for Blood Pressure Reduction in Adults With Prehypertension and Established Hypertension: A Network Meta-Analysis and Dose-Response Relationship Study.Journal of the American Heart Association · 2026Review
- Review
- Effect of breathing exercises on blood pressure and heart rate: A systematic review and meta-analysis.International journal of cardiology. Cardiovascular risk and prevention · 2024Article
Corrections and comments
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Authors and funding
7 authors at 1 institution in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
contextHypertension is a major chronic lifestyle disease. Several non-pharmacological interventions are effective in bringing down the blood pressure (BP). This study focuses on the effectiveness of such interventions among young adults.
aimsTo measure the efficacy of physical exercise, reduction in salt intake, and yoga, in lowering BP among young (20-25) pre-hypertensives and hypertensives, and to compare their relative efficacies. SETTINGS AND
designThe study was done in the urban service area of JIPMER. Pre-hypertensives and hypertensives, identified from previous studies, constituted the universe. The participants were randomized into one control and three interventional groups. MATERIALS AND
methodsA total of 113 subjects: 30, 28, 28 and 27 in four groups respectively participated for eight weeks: control (I), physical exercise (II) - brisk walking for 50-60 minutes, four days/week, salt intake reduction (III) - to at least half of their previous intake, and practice of yoga (IV) - for 30-45 minutes/day on at least five days/week. STATISTICAL ANALYSIS USED: Efficacy was assessed using paired t test and ANOVA with Games Howell post hoc test. An intention to treat analysis was also performed.
resultsA total of 102 participants (29, 27, 25 and 21 in groups I, II, III and IV) completed the study. All three intervention groups showed a significant reduction in BP (SBP/DBP: 5.3/6.0 in group II, 2.6/3.7 in III, and 2.0/2.6 mm Hg in IV respectively). There was no significant change (SBP/DBP: 0.2/0.5 mmHg) of BP in control group (I). Physical exercise was most effective (considered individually); salt intake reduction and yoga were also effective.
conclusionsPhysical exercise, salt intake reduction, and yoga are effective non-pharmacological interventions in significantly reducing BP among young hypertensives and pre-hypertensives. These can therefore be positively recommended for hypertensives. There is also a case to deploy these interventions in the general population.
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Registered trials
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