Trial reportEuropean journal of applied physiology2010
Effect of cold water immersion on 100-m sprint performance in well-trained swimmers.
Trial report in European journal of applied physiology, 2010. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 32 papers, 3 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
32 citing papers in PubMed, 3 syntheses or guidelines pooled it, 82 citations in OpenAlex.
- Effectiveness of Recovery Strategies After Training and Competition in Endurance Athletes: An Umbrella Review.Sports medicine - open · 2024Pooled it
- Effects of cold water immersion after exercise on fatigue recovery and exercise performance--meta analysis.Frontiers in physiology · 2023Pooled it
- Impact of Cold-Water Immersion Compared with Passive Recovery Following a Single Bout of Strenuous Exercise on Athletic Performance in Physically Active Participants: A Systematic Review with Meta-analysis and Meta-regression.Sports medicine (Auckland, N.Z.) · 2022Pooled it
- Cold Water Immersion Does Not Enhance Recovery and Performance After High-Intensity Interval Dorsiflexion Exercise.Scandinavian journal of medicine & science in sports · 2025Trial
- Effects of post-exercise cold-water immersion on performance and perceptive outcomes of competitive adolescent swimmers.European journal of applied physiology · 2024Trial
- Repeated cold-water immersion improves autonomic cardiac modulation following five sessions of high-intensity interval exercise.European journal of applied physiology · 2023Trial
- Effects of different recovery strategies following a half-marathon on fatigue markers in recreational runners.PloS one · 2018Trial
- Effects of Cold Water Immersion on Muscle Oxygenation During Repeated Bouts of Fatiguing Exercise: A Randomized Controlled Study.Medicine · 2016Trial
- Central and peripheral adjustments during high-intensity exercise following cold water immersion.European journal of applied physiology · 2014Trial
- The effect of post-exercise hydrotherapy on subsequent exercise performance and heart rate variability.European journal of applied physiology · 2012Trial
- The cold-water immersion recovery-adaptation paradox: Reconciling acute parasympathetic and analgesic benefits with chronic hypertrophy attenuation.Experimental physiology · 2026Review
- Effects of Contrast Water Therapy on Physiological and Perceptual Recovery Following High-Intensity Interval Swimming in Collegiate Swimmers.Sports (Basel, Switzerland) · 2026Article
- Anaerobic performance after 3-day consecutive COJournal of exercise science and fitness · 2022Article
- Functional Impact of Post-exercise Cooling and Heating on Recovery and Training Adaptations: Application to Resistance, Endurance, and Sprint Exercise.Sports medicine - open · 2022Review
- Post-exercise Cold Water Immersion Effects on Physiological Adaptations to Resistance Training and the Underlying Mechanisms in Skeletal Muscle: A Narrative Review.Frontiers in sports and active living · 2021Review
- Correlation between skin temperature in the lower limbs and biochemical marker, performance data, and clinical recovery scales.PloS one · 2021Observational
- Cold Water Immersion After a Handball Training Session: The Relationship Between Physical Data and Sensorial Experience.Frontiers in sports and active living · 2020Article
- Effects of COVID-19 lockdown on heart rate variability.PloS one · 2020Article
- The Influence of Post-Exercise Cold-Water Immersion on Adaptive Responses to Exercise: A Review of the Literature.Sports medicine (Auckland, N.Z.) · 2018Review
- Influence of recovery strategies upon performance and perceptions following fatiguing exercise: a randomized controlled trial.BMC sports science, medicine & rehabilitation · 2017Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
6 authors at 2 institutions in 2 countries.
Funding
No grant is acknowledged in the PubMed record.
Abstract
The aim of the present study was to examine the effect of cold water immersion (CWI) on sprint swimming performance in simulated competition conditions. Ten well-trained swimmers (5 males, 5 females; 19.0 +/- 3.9 years) performed two 100-m swimming sprints (S1 and S2) interspersed with a 30-min passive recovery period, during which athletes were randomly assigned to 5 min of CWI (14 degrees C) or an out-of-water control condition (CON 28 degrees C). During tests, sprint times, heart rate (HR), pre- and post-race parasympathetic activity via HR variability (natural logarithm of the square root of the mean of the sum of the squares of differences between adjacent normal R-R intervals; Ln rMSSD) and blood lactate accumulation ([La](ac)) and clearance ([La](cle)) were recorded. Rates of perceived recovery (RPR) and exertion (RPE) were evaluated before and after each sprint. CWI was associated with a 'likely' decrease in swimming performance [1.8% (90% CI 0.2, 3.5)], as well as 'likely' lower peak HR [-1.9% (-3.6, -0.2)]. CWI was also associated with a 'likely' smaller decrease in Ln rMSSD after the first sprint [-16.7% (-30.9, -4.1)]. RPR was 'likely' better [+27.2% (-3.7, 68.0)] following CWI. 'unclear' effects were observed for [La](ac) [+24.7% (-13.4, 79.5)], [La](cle) [-7.6% (-24.2, 12.7)] or RPE [+2.0% (-12.3, 18.5)]. Following CWI, changes in sprint times were 'largely' correlated with changes in peak HR (r = 0.80). Despite a subjective perception of improved recovery following CWI, this recovery intervention resulted in slower swimming times in well-trained athletes swimming in simulated competition conditions.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.