SynthesisAmerican journal of preventive medicine2009
Meta-analysis of workplace physical activity interventions.
Synthesis in American journal of preventive medicine, 2009. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT06228495 (Recovery at Your Fingertips), which is not on this map. Cited by 228 papers, 8 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Recovery at Your Fingertips: Pilot Study of an mHealth Intervention for Work-Related Stress Among Nursing Students (DIARY)
Who cites it
228 citing papers in PubMed, 8 syntheses or guidelines pooled it.
- Effectiveness of workplace health promotion programs for industrial workers: a systematic review.BMC public health · 2025Pooled it
- Workplace Interventions for Type 2 Diabetes Mellitus Prevention-an Umbrella Review.Current diabetes reports · 2023Pooled it
- Pooled it
- Effects of Workplace-Based Physical Activity Interventions on Cardiorespiratory Fitness: A Systematic Review and Meta-Analysis of Controlled Trials.Sports medicine (Auckland, N.Z.) · 2019Pooled it
- Environmental interventions to promote healthier eating and physical activity behaviours in institutions: a systematic review.Public health nutrition · 2019Pooled it
- Physical activity as a tool to reduce disease-related work absenteeism in sedentary employees: A systematic reviewRevista espanola de salud publica · 2018Pooled it
- Dietary interventions to prevent and manage diabetes in worksite settings: a meta-analysis.Journal of occupational health · 2018Pooled it
- Effects of organisational-level interventions at work on employees' health: a systematic review.BMC public health · 2014Pooled it
- Trial
- Investigating between-group effects of a physical activity intervention across the physical activity intensity spectrum using multivariate pattern analysis.BMC public health · 2025Trial
- Long-Term Health Effects of Football and Zumba Among Norwegian Female Hospital Employees: A 4-Year Follow-Up of a Cluster-Randomized Trial.European journal of sport science · 2025Trial
- Twelve weeks of physical exercise breaks with coordinative exercises at the workplace increase the sulcal depth and decrease gray matter volume in brain structures related to visuomotor processes.Brain structure & function · 2024Trial
- Twelve Weeks of Web-Based Low to Moderate Physical Activity Breaks with Coordinative Exercises at the Workplace Increase Motor Skills but Not Motor Abilities in Office Workers-A Randomised Controlled Pilot Study.International journal of environmental research and public health · 2023Trial
- Football and Zumba Training in Female Hospital Staff: Effects after 12 and 40 Weeks on Self-Reported Health Status, Emotional Wellbeing, General Self-Efficacy and Sleep Problems.International journal of environmental research and public health · 2022Trial
- Implementation of a workplace physical activity intervention in child care: process evaluation results from the Care2BWell trial.Translational behavioral medicine · 2021Trial
- Effects of Two Randomized and Controlled Multi-Component Interventions Focusing On 24-Hour Movement Behavior among Office Workers: A Compositional Data Analysis.International journal of environmental research and public health · 2021Trial
- The effectiveness of multi-component interventions targeting physical activity or sedentary behaviour amongst office workers: a three-arm cluster randomised controlled trial.BMC public health · 2020Trial
- Vicarious Experience to Affect Physical Activity in Women: A Randomized Control Trial.Western journal of nursing research · 2020Trial
- Move-It: A Cluster-Randomised Digital Worksite Exercise Intervention in China: Outcome and Process Evaluation.International journal of environmental research and public health · 2019Trial
- Effectiveness and cost-effectiveness of a loyalty scheme for physical activity behaviour change maintenance: results from a cluster randomised controlled trial.The international journal of behavioral nutrition and physical activity · 2018Trial
168 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
5 authors.
Funding
Abstract
contextMost adults do not achieve adequate physical activity levels. Despite the potential benefits of worksite health promotion, no previous comprehensive meta-analysis has summarized health and physical activity behavior outcomes from such programs. This comprehensive meta-analysis integrated the extant wide range of worksite physical activity intervention research. EVIDENCE ACQUISITION: Extensive searching located published and unpublished intervention studies reported from 1969 through 2007. Results were coded from primary studies. Random-effects meta-analytic procedures, including moderator analyses, were completed in 2008. EVIDENCE SYNTHESIS: Effects on most variables were substantially heterogeneous because diverse studies were included. Standardized mean difference (d) effect sizes were synthesized across approximately 38,231 subjects. Significantly positive effects were observed for physical activity behavior (0.21); fitness (0.57); lipids (0.13); anthropometric measures (0.08); work attendance (0.19); and job stress (0.33). The significant effect size for diabetes risk (0.98) is less robust given small sample sizes. The mean effect size for fitness corresponds to a difference between treatment minus control subjects' means on VO2max of 3.5 mL/kg/min; for lipids, -0.2 on the ratio of total cholesterol to high-density lipoprotein; and for diabetes risk, -12.6 mg/dL on fasting glucose.
conclusionsThese findings document that some workplace physical activity interventions can improve both health and important worksite outcomes. Effects were variable for most outcomes, reflecting the diversity of primary studies. Future primary research should compare interventions to confirm causal relationships and further explore heterogeneity.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.