Trial reportEuropean journal of applied physiology2009
Different response to eccentric and concentric training in older men and women.
Trial report in European journal of applied physiology, 2009. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT04099316 (Effects of Eccentric-based Training on Muscle Strength and Physical Function in Older Adults), which is not on this map. Cited by 48 papers, 4 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Effects of Eccentric-based Training on Muscle Strength and Physical Function in Older Adults
Who cites it
48 citing papers in PubMed, 4 syntheses or guidelines pooled it, 111 citations in OpenAlex.
- Position statement: Evidence-Based Exercise Guidelines for Sarcopenia in Older Adults: Insights from the Korean Working Group on Sarcopenia.Annals of geriatric medicine and research · 2025Guideline
- Chronic Adaptations to Eccentric Cycling Training: A Systematic Review and Meta-Analysis.International journal of environmental research and public health · 2023Pooled it
- Effectiveness of eccentric-biased exercise interventions in reducing the incidence of falls and improving functional performance in older adults: a systematic review.European geriatric medicine · 2022Pooled it
- The Effect of Eccentric vs. Traditional Resistance Exercise on Muscle Strength, Body Composition, and Functional Performance in Older Adults: A Systematic Review With Meta-Analysis.Frontiers in sports and active living · 2022Pooled it
- Interval eccentric cycling : a promising training modality for sedentary people.European journal of applied physiology · 2026Trial
- Eccentric Cycling Training Improves Health-Related Quality of Life in Adolescents with Obesity.Obesity facts · 2020Trial
- Effect of Flywheel Resistance Training on Balance Performance in Older Adults. A Randomized Controlled Trial.Journal of sports science & medicine · 2019Trial
- Eccentric cycling is more efficient in reducing fat mass than concentric cycling in adolescents with obesity.Scandinavian journal of medicine & science in sports · 2019Trial
- Eccentric versus traditional resistance exercise for older adult fallers in the community: a randomized trial within a multi-component fall reduction program.BMC geriatrics · 2017Trial
- Effects of eccentric-focused and conventional resistance training on strength and functional capacity of older adults.Age (Dordrecht, Netherlands) · 2015Trial
- Physiological comparison of concentric and eccentric arm cycling in males and females.PloS one · 2014Trial
- Eccentric vs. Concentric Training: A Systematic Review and Meta-Analysis of Randomized Controlled Trials on Performance and Health Benefits Across Diverse Populations.Sports (Basel, Switzerland) · 2026Review
- Superior effects of high-intensity interval eccentric cycling training on neuromuscular adaptations with similar aerobic adaptations to concentric cycling.European journal of applied physiology · 2026Article
- Eccentric and concentric exercises induce different adaptions in adipose tissue biology.Journal of physiology and biochemistry · 2023Article
- Benefits of Eccentric Training with Emphasis on Demands of Daily Living Activities and Feasibility in Older Adults: A Literature Review.International journal of environmental research and public health · 2023Review
- Applications of Eccentric Exercise to Improve Muscle and Mobility Function in Older Adults.Annals of geriatric medicine and research · 2022Article
- Reliability and Variability of Lower Limb Muscle Activation as Indicators of Familiarity to Submaximal Eccentric Cycling.Frontiers in physiology · 2022Article
- Effect of Application of Repeated Downhill Walking Bouts on Ankle Isokinetic Parameters in Children with Obesity.Applied bionics and biomechanics · 2022Article
- Eccentric-only versus concentric-only resistance training effects on biochemical and physiological parameters in patients with type 2 diabetes.BMC sports science, medicine & rehabilitation · 2021Article
- Moving forward with backward pedaling: a review on eccentric cycling.European journal of applied physiology · 2021Review
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
9 authors at 2 institutions in 1 country.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Sarcopenia is the age-related loss of muscle mass and strength and has been associated with an increased risk of falling and the development of metabolic diseases. Various training protocols, nutritional and hormonal interventions have been proposed to prevent sarcopenia. This study explores the potential of continuous eccentric exercise to retard age-related loss of muscle mass and function. Elderly men and women (80.6 +/- 3.5 years) were randomized to one of three training interventions demanding a training effort of two sessions weekly for 12 weeks: cognitive training (CT; n = 16), conventional resistance training (RET; n = 23) and eccentric ergometer training (EET; n = 23). Subjects were tested for functional parameters and body composition. Biopsies were collected from M. vastus lateralis before and after the intervention for the assessment of fiber size and composition. Maximal isometric leg extension strength (MEL: +8.4 +/- 1.7%) and eccentric muscle coordination (COORD: -43 +/- 4%) were significantly improved with EET but not with RET (MEL: +2.3 +/- 2.0%; COORD: -13 +/- 3%) and CT (MEL: -2.3 +/- 2.5%; COORD: -12 +/- 5%), respectively. We observed a loss of body fat (-5.0 +/- 1.1%) and thigh fat (-6.9 +/- 1.5%) in EET subjects only. Relative thigh lean mass increased with EET (+2.5 +/- 0.6%) and RET (+2.0 +/- 0.3%) and correlated negatively with type IIX/type II muscle fiber ratios. It was concluded that both RET and EET are beneficial for the elderly with regard to muscle functional and structural improvements but differ in their spectrum of effects. A training frequency of only two sessions per week seems to be the lower limit for a training stimulus to reveal measurable benefits.
Indexed as
Identifiers
What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.