ArticleEuropean journal of applied physiology2009
Running versus strength-based warm-up: acute effects on isometric knee extension function.
Article in European journal of applied physiology, 2009. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 5 papers, 1 of them a synthesis that pooled it.
What it found
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Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
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Who cites it
5 citing papers in PubMed, 1 synthesis or guideline pooled it.
- Compression Garments and Recovery from Exercise: A Meta-Analysis.Sports medicine (Auckland, N.Z.) · 2017Pooled it
- Exploiting cervicolumbar connections enhances short-term spinal cord plasticity induced by rhythmic movement.Experimental brain research · 2019Article
- Passive heating following the prematch warm-up in soccer: examining the time-course of changes in muscle temperature and contractile function.Physiological reports · 2015Article
- Warm-Up Strategies for Sport and Exercise: Mechanisms and Applications.Sports medicine (Auckland, N.Z.) · 2015Review
- Effects of endurance training on the maximal voluntary activation level of the knee extensor muscles.European journal of applied physiology · 2014Article
Corrections and comments
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Authors and funding
4 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
This study investigated the influence of two warm-up protocols on neural and contractile parameters of knee extensors. A series of neuromuscular tests including voluntary and electrically evoked contractions were performed before and after running- (R(WU); slow running, athletic drills, and sprints) and strength-based (S(WU); bilateral 90 degrees back squats, Olympic lifting movements and reactivity exercises) warm ups (duration approximately 40 min) in ten-trained subjects. The estimated overall mechanical work was comparable between protocols. Maximal voluntary contraction torque (+15.6%; P < 0.01 and +10.9%; P < 0.05) and muscle activation (+10.9 and +12.9%; P < 0.05) increased to the same extent after R(WU) and S(WU), respectively. Both protocols caused a significant shortening of time to contract (-12.8 and -11.8% after R(WU) and S(WU); P < 0.05), while the other twitch parameters did not change significantly. Running- and strength-based warm ups induce similar increase in knee extensors force-generating capacity by improving the muscle activation. Both protocols have similar effects on M-wave and isometric twitch characteristics.
Indexed as
Identifiers
19357866What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.