ReviewSports medicine (Auckland, N.Z.)2008
Describing and understanding pacing strategies during athletic competition.
Review in Sports medicine (Auckland, N.Z.), 2008. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 231 papers, 6 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
231 citing papers in PubMed, 6 syntheses or guidelines pooled it.
- Revisiting the evidence on caffeine mouth rinse: effects on exercise and cognitive performance: a meta-analytic review.Journal of the International Society of Sports Nutrition · 2026Pooled it
- Comparative Effects of Pacing Strategies on Endurance Performance: A Systematic Review and Network Meta-Analysis.Sports medicine (Auckland, N.Z.) · 2026Pooled it
- Effects of carbohydrate, caffeine and menthol mouth rinses on exercise performance and ratings of perceived exertion: a systematic review and network meta-analysis.Frontiers in nutrition · 2026Pooled it
- Pooled it
- Pacing Behaviour Development and Acquisition: A Systematic Review.Sports medicine - open · 2022Pooled it
- Pacing in Swimming: A Systematic Review.Sports medicine (Auckland, N.Z.) · 2018Pooled it
- Trial
- Exercise responses to perceptually regulated high intensity interval exercise with continuous and intermittent hypoxia in inactive overweight individuals.Experimental physiology · 2025Trial
- The blood serum metabolome profile after different phases of a 4-km cycling time trial: Secondary analysis of a randomized controlled trial.European journal of sport science · 2024Trial
- Effect of different pacing strategies on 4-km cycling time trial performance.Brazilian journal of medical and biological research = Revista brasileira de pesquisas medicas e biologica · 2023Trial
- Effects of a 4-week high-intensity interval training on pacing during 5-km running trial.Brazilian journal of medical and biological research = Revista brasileira de pesquisas medicas e biologica · 2017Trial
- Middle cerebral artery blood flow velocity during a 4 km cycling time trial.European journal of applied physiology · 2017Trial
- Trial
- Pace and place tactics of top performers in the world's 3000 m steeplechase competitions.Journal of exercise science and fitness · 2026Article
- The Effect of Non-Invasive Brain Stimulation on Running Performance and Inertial Measurement Unit-Derived Spatiotemporal Parameters in Endurance-Trained Runners.Sensors (Basel, Switzerland) · 2026Article
- Pacing Profiles in Half-Marathon and Marathon Running Based on Performance Level, Sex, and Age: A Narrative Review.Medicina (Kaunas, Lithuania) · 2026Review
- Hitting the Wall in Marathon Running: An Integrative Psychophysiological and Durability-Based Review.Journal of functional morphology and kinesiology · 2026Review
- Influence of Chronotype on Cycling Performance in Simulated 20-km Time Trials-A Pilot Study.Journal of sleep research · 2026Article
- 'Guard' Workout: Can a Lifeguard-Specific High-Intensity Functional Training Reflect Rescue Demands?Journal of functional morphology and kinesiology · 2026Article
- Unravelling the diversity of pacing behaviours in adults with chronic conditions: a cross-sectional study.BMJ open · 2026Observational
171 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
2 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
It is widely recognized that an athlete's 'pacing strategy', or how an athlete distributes work and energy throughout an exercise task, can have a significant impact on performance. By applying mathematical modelling (i.e. power/velocity and force/time relationships) to athletic performances, coaches and researchers have observed a variety of pacing strategies. These include the negative, all-out, positive, even, parabolic-shaped and variable pacing strategies. Research suggests that extremely short-duration events (< or =30 seconds) may benefit from an explosive 'all-out' strategy, whereas during prolonged events (>2 minutes), performance times may be improved if athletes distribute their pace more evenly. Knowledge pertaining to optimal pacing strategies during middle-distance (1.5-2 minutes) and ultra-endurance (>4 hours) events is currently lacking. However, evidence suggests that during these events well trained athletes tend to adopt a positive pacing strategy, whereby after peak speed is reached, the athlete progressively slows. The underlying mechanisms influencing the regulation of pace during exercise are currently unclear. It has been suggested, however, that self-selected exercise intensity is regulated within the brain based on a complex algorithm involving peripheral sensory feedback and the anticipated workload remaining. Furthermore, it seems that the rate and capacity limitations of anaerobic and aerobic energy supply/utilization are particularly influential in dictating the optimal pacing strategy during exercise. This article outlines the various pacing profiles that have previously been observed and discusses possible factors influencing the self-selection of such strategies.
Indexed as
Identifiers
18278984What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.