ReviewSports medicine (Auckland, N.Z.)2007
Hydration and muscular performance: does fluid balance affect strength, power and high-intensity endurance?
Review in Sports medicine (Auckland, N.Z.), 2007. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT05380089 (Effects of Hydration Changes on Neuromuscular Function of Athletes With Low Water Intake), which is not on this map. Cited by 78 papers, 4 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Effects of Hydration Changes on Neuromuscular Function of Athletes With Low Water Intake
Who cites it
78 citing papers in PubMed, 4 syntheses or guidelines pooled it.
- Effects of Different Rapid Weight Loss Strategies and Percentages on Performance-Related Parameters in Combat Sports: An Updated Systematic Review.International journal of environmental research and public health · 2023Pooled it
- The Effect of Acute Hypohydration on Indicators of Glycemic Regulation, Appetite, Metabolism and Stress: A Systematic Review and Meta-Analysis.Nutrients · 2020Pooled it
- Effect of Hypohydration on Muscle Endurance, Strength, Anaerobic Power and Capacity and Vertical Jumping Ability: A Meta-Analysis.Sports medicine (Auckland, N.Z.) · 2015Pooled it
- The efficacy of acute nutritional interventions on soccer skill performance.Sports medicine (Auckland, N.Z.) · 2014Pooled it
- Making weight makes sense: relative performance gains after rapid weight loss in powerlifting: a randomized controlled trial.Journal of the International Society of Sports Nutrition · 2025Trial
- The Effect of Acute Dehydration upon Muscle Strength Indices at Elite Karate Athletes: A Randomized Crossover Study.Nutrients · 2025Trial
- Trial
- Fluid type influences acute hydration and muscle performance recovery in human subjects.Journal of the International Society of Sports Nutrition · 2019Trial
- The effects of progressive dehydration on strength and power: is there a dose response?European journal of applied physiology · 2010Trial
- Resistance training preserves fat-free mass without impacting changes in protein metabolism after weight loss in older women.Obesity (Silver Spring, Md.) · 2009Trial
- Creatine supplementation improves muscular performance in older women.European journal of applied physiology · 2008Trial
- Exercise Training in the Fasted State During the Month of Ramadan: Acutely Ergolytic but Possibly Chronically Ergogenic? A Narrative Review with Systematic Search and Methodological Quality Assessment.Sports medicine - open · 2026Review
- Fluid availability, fatigue, and inhibition: neuromuscular responses of non-exercised skeletal muscle to load carriage in the heat.European journal of applied physiology · 2026Article
- Beyond the Disc: Positional Differences in Morphological and Physical Performance Characteristics Among Male Ultimate Frisbee Players.Journal of functional morphology and kinesiology · 2026Article
- Recommendations for Optimizing Research Regarding the Effects of Dehydration on Athletic Performance.Sports medicine (Auckland, N.Z.) · 2026Review
- Short term body mass manipulation in powerlifting: a narrative review and best practice recommendations.Journal of the International Society of Sports Nutrition · 2025Review
- Hypohydration is evident in elite orienteering athletes during a two-day race: a descriptive study.BMC sports science, medicine & rehabilitation · 2025Article
- The Effects of Group Fitness Programs Zumba and MoFit on Body Composition Parameters in Women.Life (Basel, Switzerland) · 2025Article
- The Coach's Eye: A Randomized Repeated-Measure Observational Study Assessing Coaches' Perception of Velocity Loss During Resistance Training Exercises.Sports medicine - open · 2025Article
- Hydration Status, Dietary Habits, and Functional Food Consumption Preferences of Football Athletes: A Cross-Sectional Pilot Study.Nutrients · 2025Article
18 more citing papers are in PubMed but not listed here.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
7 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Significant scientific evidence documents the deleterious effects of hypohydration (reduced total body water) on endurance exercise performance; however, the influence of hypohydration on muscular strength, power and high-intensity endurance (maximal activities lasting >30 seconds but <2 minutes) is poorly understood due to the inconsistent results produced by previous investigations. Several subtle methodological choices that exacerbate or attenuate the apparent effects of hypohydration explain much of this variability. After accounting for these factors, hypohydration appears to consistently attenuate strength (by approximately 2%), power (by approximately 3%) and high-intensity endurance (by approximately 10%), suggesting alterations in total body water affect some aspect of force generation. Unfortunately, the relationships between performance decrement and crucial variables such as mode, degree and rate of water loss remain unclear due to a lack of suitably uninfluenced data. The physiological demands of strength, power and high-intensity endurance couple with a lack of scientific support to argue against previous hypotheses that suggest alterations in cardiovascular, metabolic and/or buffering function represent the performance-reducing mechanism of hypohydration. On the other hand, hypohydration might directly affect some component of the neuromuscular system, but this possibility awaits thorough evaluation. A critical review of the available literature suggests hypohydration limits strength, power and high-intensity endurance and, therefore, is an important factor to consider when attempting to maximise muscular performance in athletic, military and industrial settings.
Indexed as
Identifiers
17887814What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.