ArticleOsteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA2007
Relationship of bone health to yearlong physical activity in older Japanese adults: cross-sectional data from the Nakanojo Study.
Article in Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA, 2007. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 17 papers, 1 of them a synthesis that pooled it.
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Who cites it
17 citing papers in PubMed, 1 synthesis or guideline pooled it.
- Statistical methods to model and evaluate physical activity programs, using step counts: A systematic review.PloS one · 2018Pooled it
- Multi-Component Intervention Program on Habitual Physical Activity Parameters and Cognitive Function in Patients with Mild Cognitive Impairment: A Randomized Controlled Trial.International journal of environmental research and public health · 2021Trial
- Step count as a digital mobility outcome in orthopedics and orthopedic trauma surgery: a scoping review.EFORT open reviews · 2026Review
- Association between Locomotive Syndrome and Physical Activity in Long-Term Inpatients of Psychiatric Care Wards in Japan: A Preliminary Study.Healthcare (Basel, Switzerland) · 2022Article
- Association between Daily Physical Activity and Locomotive Syndrome in Community-Dwelling Japanese Older Adults: A Cross-Sectional Study.International journal of environmental research and public health · 2022Article
- Carrying Position-Independent Ensemble Machine Learning Step-Counting Algorithm for Smartphones.Sensors (Basel, Switzerland) · 2022Article
- Effects of Regular Taekwondo Intervention on Health-Related Physical Fitness, Cardiovascular Disease Risk Factors and Epicardial Adipose Tissue in Elderly Women with Hypertension.International journal of environmental research and public health · 2021Article
- Combined Intervention of Physical Activity, Aerobic Exercise, and Cognitive Exercise Intervention to Prevent Cognitive Decline for Patients with Mild Cognitive Impairment: A Randomized Controlled Clinical Study.Journal of clinical medicine · 2019Article
- Objectively measured habitual physical activity and sleep-related phenomena in 1645 people aged 1-91 years: The Nakanojo Community Study.Preventive medicine reports · 2018Article
- Physical activity changes in the winter in older persons living in northern Japan: a prospective study.BMC geriatrics · 2015Article
- A model to estimate the potential for a physical activity-induced reduction in healthcare costs for the elderly, based on pedometer/accelerometer data from the Nakanojo Study.Sports medicine (Auckland, N.Z.) · 2011Article
- Bone density, balance and quality of life of postmenopausal women taking alendronate participating in different physical activity programs.Therapeutic advances in musculoskeletal disease · 2010Article
- Yearlong physical activity and sarcopenia in older adults: the Nakanojo Study.European journal of applied physiology · 2010Article
- Yearlong physical activity and regional stiffness of arteries in older adults: the Nakanojo Study.European journal of applied physiology · 2010Article
- Habitual physical activity and health-related quality of life in older adults: interactions between the amount and intensity of activity (the Nakanojo Study).Quality of life research : an international journal of quality of life aspects of treatment, care and rehabilitation · 2010Article
- Relationship between the mandibular inferior cortex and bone stiffness in elderly Japanese people.Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2010Article
- Steps per day: the road to senior health?Sports medicine (Auckland, N.Z.) · 2009Article
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Abstract
introductionWe determined associations between bone health and the quantity and quality of habitual physical activity in a cohort of 172 free-living Japanese aged 65-83 years (76 men, 96 women).
methodsThe number of steps taken and the intensity of physical activity were measured every 4 s throughout each 24-h period for 1 year, using a specially adapted accelerometer that distinguished up to 11 levels of physical activity (expressed in metabolic equivalents, METs). At the end of the year, a quantitative ultrasonic technique assessed each participant's osteosonic index (OSI, reflecting bone stiffness in the calcaneus).
resultsThe data were significantly described by linear and exponential regression models which showed that in both sexes the OSI score increased with increasing daily physical activity, up to the observed maximum values of approximately 14,000 steps/day and 50 min/day at an intensity >3 METs. However, when data were categorized into quartiles of physical activity, OSI scores were not significantly greater in persons exceeding recommended minimum standards of habitual physical activity (corresponding to counts of around 6,900 and 6,800 steps/day and durations >3 METs of around 18 and 16 min/day in men and women, respectively). All who met such criteria (with the exception of a few women) had OSI scores above the threshold for a clinical diagnosis of osteoporosis. Multivariate-adjusted logistic regression analyses predicted that men and especially women who engaged in <6,800 steps/day and <16 min/day of moderate-intensity physical activity were, respectively, 4.9-8.4 and 2.2-3.5 times more likely to sustain fractures than those participating in >8,200 steps/day and >25 min/day of activity >3 METs.
conclusionCausation cannot be inferred from a cross-sectional study. Nevertheless, we suggest that from the viewpoint of bone health, elderly people should be encouraged to engage in low- and moderate-intensity habitual physical activity, taking >7,000 steps/day with a duration >15 min/day at >3 METs.
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