ReviewSports medicine (Auckland, N.Z.)2005
Possible stimuli for strength and power adaptation: acute mechanical responses.
Review in Sports medicine (Auckland, N.Z.), 2005. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 36 papers, 4 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
36 citing papers in PubMed, 4 syntheses or guidelines pooled it.
- The Effects of Set Structure Manipulation on Chronic Adaptations to Resistance Training: A Systematic Review and Meta-Analysis.Sports medicine (Auckland, N.Z.) · 2021Pooled it
- The Acute Neuromuscular Responses to Cluster Set Resistance Training: A Systematic Review and Meta-Analysis.Sports medicine (Auckland, N.Z.) · 2019Pooled it
- Effects of Strength Training on the Physiological Determinants of Middle- and Long-Distance Running Performance: A Systematic Review.Sports medicine (Auckland, N.Z.) · 2018Pooled it
- Effect of Movement Velocity During Resistance Training on Dynamic Muscular Strength: A Systematic Review and Meta-Analysis.Sports medicine (Auckland, N.Z.) · 2017Pooled it
- Shorter Set Configurations Attenuate Performance Loss and Lactatemia During Resistance Training in Postmenopausal Women: A Randomized Crossover Trial (CARE Project).Journal of strength and conditioning research · 2026Trial
- Combined low intensity blood flow restriction and high intensity half squat training improves lower limb force development in adolescent wrestlers.Scientific reports · 2025Trial
- Trial
- Effects of Accentuated Eccentric Training vs Plyometric Training on Performance of Young Elite Fencers.Journal of sports science & medicine · 2020Trial
- In-Season Weightlifting Training Exercise in Healthy Male Handball Players: Effects on Body Composition, Muscle Volume, Maximal Strength, and Ball-Throwing Velocity.International journal of environmental research and public health · 2019Trial
- Acute response to cluster sets in trained and untrained men.European journal of applied physiology · 2015Trial
- Comparing high-intensity resistance training incorporating periodic eccentric-only exercise with blood flow restriction training in older men: physiological responses and exercise feasibility.European journal of applied physiology · 2026Article
- Effects of maximal versus submaximal intended velocity resistance training on muscular fitness adaptations in older adults: A systematic review and meta-analysis.Sports medicine and health science · 2026Review
- Effects of Bench Press Volume on Performance, Recovery, and Physiological Response.Sports (Basel, Switzerland) · 2026Article
- Load-velocity profiles in machine-based exercises: comparing trained college students with recreationally active and sedentary middle-aged and older adults.BMC sports science, medicine & rehabilitation · 2026Article
- Effect of low-intensity blood flow restriction combined with high-intensity resistance training on lower limb strength and stroke effect of table tennis players.Frontiers in bioengineering and biotechnology · 2026Article
- Effects of reduced voluntary effort on muscle mechanical properties during loaded medicine ball throws.Scientific reports · 2025Article
- Effects of Extrinsic and Intrinsic Motivation on Selective Activation of Shoulder Girdle Muscles During the Barbell Bench Press Exercise.Journal of functional morphology and kinesiology · 2024Article
- Quantity of within-sport distance variety - what can pool swimmers and track runners learn from each other?Frontiers in sports and active living · 2024Article
- Article
- Short-term in-season ballistic training improves power, muscle volume and throwing velocity in junior handball players. A randomized control trial.Biology of sport · 2022Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
3 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
A great deal of literature has investigated the effects of various resistance training programmes on strength and power changes. Surprisingly, however, our understanding of the stimuli that affect adaptation still remains relatively unexplained. It is thought that strength and power adaptation is mediated by mechanical stimuli, that is the kinematics and kinetics associated with resistance exercise (e.g. forces, contraction duration, power and work), and their interaction with other hormonal and metabolic factors. However, the effect of different combinations of kinematic and kinetic variables and their contribution to adaptation is unclear. The mechanical response to single repetitions has been investigated by a number of researchers; however, it seems problematic to extrapolate the findings of this type of research to the responses associated with a typical resistance training session. That is, resistance training is typified by multiple repetitions, sets and exercises, rest periods of varying durations and different movement techniques (e.g. controlled and explosive). Understanding the mechanical stimuli afforded by such loading schemes would intuitively lead to a better appreciation of how various mechanical stimuli affect adaptation. It will be evident throughout this article that very little research has adopted such an approach; hence our understanding in this area remains rudimentary at best. One should therefore remain cognizant of the limitations that exist in the interpretation of research in this field. We contend that strength and power research needs to adopt a set kinematic and kinetic analysis to improve our understanding of how to optimise strength and power.
Indexed as
Identifiers
16271010What OpenQuestion holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.