ArticleBritish journal of sports medicine2003
The effects of massage on delayed onset muscle soreness.
Article in British journal of sports medicine, 2003. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 51 papers, 4 of them syntheses that pooled it.
What it found
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
51 citing papers in PubMed, 4 syntheses or guidelines pooled it.
- Effect of sports massage on performance and recovery: a systematic review and meta-analysis.BMJ open sport & exercise medicine · 2020Pooled it
- Omega-3 Polyunsaturated Fatty Acid Supplementation for Reducing Muscle Soreness after Eccentric Exercise: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.BioMed research international · 2020Pooled it
- Minimal Evidence for a Secondary Loss of Strength After an Acute Muscle Injury: A Systematic Review and Meta-Analysis.Sports medicine (Auckland, N.Z.) · 2017Pooled it
- Massage and Performance Recovery: A Meta-Analytical Review.Sports medicine (Auckland, N.Z.) · 2016Pooled it
- "Comparative effects of rotational effleurage and connective tissue massage on labor pain, duration, and perineal outcomes in pregnant women": a randomized clinical trial.BMC pregnancy and childbirth · 2026Trial
- Evaluation of the efficacy of manual soft tissue therapy and therapeutic exercises in patients with pain and limited mobility TMJ: a randomized control trial (RCT).Head & face medicine · 2023Trial
- Effects of Kinesio Taping with Squat Exercise on the Muscle Activity, Muscle Strength, Muscle Tension, and Dynamic Stability of Softball Players in the Lower Extremities: A Randomized Controlled Study.International journal of environmental research and public health · 2021Trial
- Effect of Post-Exercise Massage on Passive Muscle Stiffness Measured Using Myotonometry - A Double-Blind Study.Journal of sports science & medicine · 2018Trial
- Effect of an acute dose of omega-3 fish oil following exercise-induced muscle damage.European journal of applied physiology · 2017Trial
- Foam rolling for delayed-onset muscle soreness and recovery of dynamic performance measures.Journal of athletic training · 2015Trial
- Effect of low-level laser therapy (808 nm) on markers of muscle damage: a randomized double-blind placebo-controlled trial.Lasers in medical science · 2014Trial
- Effects of allicin supplementation on plasma markers of exercise-induced muscle damage, IL-6 and antioxidant capacity.European journal of applied physiology · 2008Trial
- Dynamic soft tissue mobilisation increases hamstring flexibility in healthy male subjects.British journal of sports medicine · 2005Trial
- Effects of Pneumatic Compression and Manual Massage on Recovery and Performance in Elite Brazilian Under-20 Soccer Players: A Crossover Trial.Sports (Basel, Switzerland) · 2025Article
- Ten days of supplementation with a standardizedFrontiers in sports and active living · 2025Article
- The Effects of Massage Therapy on Sport and Exercise Performance: A Systematic Review.Sports (Basel, Switzerland) · 2023Review
- Effect of Massage Therapy with Lime (Citrus Aurantifolia) Essential Oil on the Recovery of Delayed Onset of Muscle Soreness in Athletes.Medical archives (Sarajevo, Bosnia and Herzegovina) · 2023Article
- Exercise as an Aging Mimetic: A New Perspective on the Mechanisms Behind Exercise as Preventive Medicine Against Age-Related Chronic Disease.Frontiers in physiology · 2022Article
- Immediate and Delayed Effects of Cupping Therapy on Reducing Neuromuscular Fatigue.Frontiers in bioengineering and biotechnology · 2021Article
- Acute effects of static stretching and massage on flexibility and jumping performance.Journal of musculoskeletal & neuronal interactions · 2020Article
Corrections and comments
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Authors and funding
3 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
objectivesThe purpose of this study was to investigate the physiological and psychological effects of massage on delayed onset muscle soreness (DOMS).
methodsEighteen volunteers were randomly assigned to either a massage or control group. DOMS was induced with six sets of eight maximal eccentric contractions of the right hamstring, which were followed 2 h later by 20 min of massage or sham massage (control). Peak torque and mood were assessed at 2, 6, 24, and 48 h postexercise. Range of motion (ROM) and intensity and unpleasantness of soreness were assessed at 6, 24, and 48 h postexercise. Neutrophil count was assessed at 6 and 24 h postexercise.
resultsA two factor ANOVA (treatment v time) with repeated measures on the second factor showed no significant treatment differences for peak torque, ROM, neutrophils, unpleasantness of soreness, and mood (p > 0.05). The intensity of soreness, however, was significantly lower in the massage group relative to the control group at 48 h postexercise (p < 0.05).
conclusionsMassage administered 2 h after exercise induced muscle injury did not improve hamstring function but did reduce the intensity of soreness 48 h after muscle insult.
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Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the OpenQuestion graph.